#158: What To Eat For Optimal Health (& Skin!), Irregular Periods & Losing Weight The Ayurvedic Way - Dr. Stephen Cabral on What It Takes To Be The HEALTHIEST You!
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 28 February 2020
⏱️ 47 minutes
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Summary
Integrative health practitioner Dr. Stephen Cabral spills ALL the health goss in today’s episode. He is such an inspiration and I’m super excited for you to listen to this episode. We chat all things hormones, gut health, Ayurvedic medicine, weight loss, and so much more.
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LOSE WEIGHT AND GET HEALTHY. Click here to get Dr. Cabral’s epic health products (you bet I bought all of these!): EquilibriumNutrition.com/Mimi
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The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
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Transcript
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| 0:00.0 | Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this |
| 0:05.9 | podcast is designed to help you become the best version of yourself possible. |
| 0:10.8 | This podcast will motivate you and give you the tools that you need to get to where you want to be. |
| 0:17.7 | Hey guys, I'm super excited for today's guest. I have on the line Dr Stephen Cabral welcome thank you so much for |
| 0:25.4 | coming on it's a pleasure thank you so much for having me so I was just telling |
| 0:29.6 | you before we started recording I personally listen to your podcast all the time so I'm |
| 0:33.4 | super pumped to have you on guys if you haven't heard of Dr. Cabral he is a |
| 0:37.6 | naturopath an aerobetic and functional medicine practitioner and he is a hub of knowledge when it comes to anything health. |
| 0:44.9 | He has a podcast and how many episodes are you at now? |
| 0:47.8 | You literally post every day, you have like 1400 episodes or something? |
| 0:51.5 | Yeah, that's right's right around 1400 episodes. That's |
| 0:55.1 | freaking incredible. Wow it's so commendable and such a commitment but you know |
| 1:00.2 | all to say I love your work and I truly agree and believe you know everything |
| 1:06.2 | that you promote and I'm super excited to have you on to share some of your wisdom with |
| 1:11.0 | my audience today. I'm excited and I'm absolutely grateful that you've had |
| 1:16.4 | me on and I'm looking forward to connecting with your audience and being able to |
| 1:20.0 | answer questions and whatever you need that's that's why I'm here I'm all about it. |
| 1:24.7 | Awesome so maybe let's just get started in your whole philosophy because you know you your whole |
| 1:30.5 | naturopathic and functional medicine background is sometimes a little bit I guess alternative. your whole |
| 1:35.0 | alternative to what people usually think of when they think of, |
| 1:37.0 | you know, going to the doctors. |
| 1:39.0 | What do you, for someone that doesn't really know what that is, |
... |
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