Well, hey there, brads. As many of you may know, for the next few weeks Becca and I are only going to be recording new episodes for Tuesdays, not Tuesdays and Thursdays, because well, Becca's having her baby. She may be having the baby right now. I don't know.

But we thought let's not just go dark on Thursdays for the next three weeks. Let's redrop some of our past favorite episodes.

So today you are going to be listening to an episode that we recorded. God, I guess it's been like about a year, about a year ago, we recorded this episode with Kamali Mentor.

She is absolutely fantastic. So much of what you talked about in this episode really helped change certain parts of my life this past year. And I am so, so grateful for this conversation.

So without further ado, enjoy this episode with Kamali Mentor that we recorded about a year ago.

And welcome to another episode of Shaddy Brads with Becca and Shaddy.

Hello everybody. Happy Thursday, brads. We have a very, very exciting episode ahead of us. Oh my gosh, I'm so excited. This is like some new territory for me.

And when you mentioned this specific guest to me, I got all sorts of excited. So this guest is somebody I actually took a workshop with a year ago. Her name is Kamali.

And go ahead and introduce us up.

Excited to be here. Yeah, she does some really awesome work and has a lot to share with us and talked us about. And yeah, let's dive right in.

So what was the workshop that you so the workshop was what's the name of it again? Yes, so it's called Body of Bliss. Body of Bliss.

And I would the way that I would describe it is it was about like connecting reconnecting with your body and kind of coming into your body.

I mean, I guess mainly for sexual purposes, but just beyond that of being aware of yourself, of your senses, and sort of like in a meditative kind of way.

Yeah, you're totally nailing it. That's it. That's it.

I know it's hard. Okay, so I'll just like to summarize. I'm a Tondra teacher and a loving relationship coach.

So that encompasses a lot of territory from sex to relationship to intimacy issues.

And Body of Bliss is a program I developed specifically for women who are interested in sexual awakening, coming home to their body, resolving body shame,

possible sexual trauma, and just all that stuff we didn't get from our moms or from sex ed or all, you know, like that education we all wanted around sexuality and relationship.

So we pack a bunch of that stuff into a program for women. Yeah.

So how exactly were you raised like were you raised in a super open environment? Is that kind of what led you to it or was it the opposite?

Yeah, no, I mean, it's a good question, right? So I fortunately was raised in a very alternative household.

I think my parents, my dad was definitely like a hippie of sorts who became like more of a like activist in college and then went on to become a lawyer.

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