Welcome to May is for Mamas, where every episode in the month of May is dedicated to all the

mamas out there with topics and conversations specifically for you. Today, I'm chatting with my

friend Shay Cochran, who is a wife and an entrepreneur and a mama of two daughters. She owns social

squares, which supplies elevated stock images and digital marketing education for female-owned

online brands, her vision as a creator is to enable more women to find greater success sharing

their ideas and businesses with the world. And she does all that in just 16 hours a week.

And I love how she models her life and her parenting. And I have loved this conversation with her today. We jumped into some hard stuff like what it looks like to raise daughters in 2022.

Body image, style, confidence, work ethic, technology, teaching your kids about money. You are going to leave this conversation with some really practical parenting conversations and decisions as well as some solid encouragement to keep up

the good hard work we are doing as mamas.

You're listening to Work and Play with Nancy Ray, episode 158.

Much of our daily lives can be divided into two categories, work and play.

Simply put, that is where our life and our legacy take place.

This is a podcast all about learning to work and play well,

which leads to a healthy soul and a fulfilling life.

Listen in.

She, I am so excited to have you on the Work and Play Podcast.

Thank you so much for being here.

And I'd love to start just by you telling anyone listening a little

bit about you, your family, and what you do. Yeah, well, I'm so grateful to be here. I'm so excited

to have this conversation. I don't get the chance to really have this type of conversation often.

So if anyone's excited, it is me.

But I'll answer your question.

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