158 - Instagram vs. Reality
Seltzer Squad - Staying Sober In The City
Kate Zander
4.9 • 778 Ratings
🗓️ 15 October 2021
⏱️ 26 minutes
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Summary
In this episode Kate and jes talk about how sobriety looks online versus in real life. Expectations vs reality. The pretty side of sobriety and the ugly.
Transcript
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| 0:00.0 | Welcome to Seltzer Squad, the podcast about staying sober's pretty easy. All they have to do is become a Patreon. |
| 0:36.6 | Patreon? A patron? A patron? A patron? A patron? A patron? A patron? A patron? |
| 0:39.5 | If you want to be at Princess FOMO, you'll get early access to our episodes every Wednesday instead of Friday. |
| 0:45.6 | If you want to subscribe to our middle tier, former hot mess, you will receive the bonus monthly audio episode and early access to episodes. |
| 0:53.4 | And if you indeed are the slickest |
| 0:56.0 | bit around, you will get early access, monthly bonus episodes, and you'll be able to see all |
| 1:02.0 | of our episodes now in video format. This is truly a labor of love, and we want to keep it going. So |
| 1:07.9 | help support us at patreon.com slash seltzer squad. |
| 1:13.5 | Hey Kate, what is the number one sober tool that we always recommend? |
| 1:17.4 | Therapy. Therapy. And we have recently partnered with BetterHelp. Do you want to tell everyone what |
| 1:22.7 | that's about? So BetterHelp is an online mental health platform. Basically what is, it's an app that you get access to therapists. |
| 1:30.4 | So you take their short quiz. |
| 1:31.7 | They match you with somebody in your area. |
| 1:33.1 | And it's affordable private counseling for individuals and couples anytime, anywhere. |
| 1:37.8 | You don't even have to leave your house. |
| 1:38.8 | You don't even have to wear hard pants. |
| 1:40.3 | That is amazing. |
| 1:41.6 | And what are we giving our listeners? |
| 1:43.1 | 10% off. |
| 1:43.9 | Just go to BetterHelp.com slash seltzer squad. |
| 1:48.5 | Hello, Kate. |
| 1:50.7 | Hi, Jess. |
... |
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