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Highest Self Podcast®

158: 28 Lessons I’ve Learned In My 28 Years—Part 2 with Sahara Rose

Highest Self Podcast®

Sahara Rose

Mental Health, Health & Fitness, Religion & Spirituality, Spirituality

4.86K Ratings

🗓️ 17 January 2019

⏱️ 54 minutes

🧾️ Download transcript

Summary

This has now become an annual tradition and I hope to continue sharing the lessons I’ve learned each year on my birthday for all my years to come.

This year has really been my emergence- the butterfly spreading its wings.

I got engaged, launched Eat Feel Fresh as the #1 best-selling Ayurveda book (which took the spot of Idiots Guide to Ayurveda), public spoke in front of thousands of people, hosted a sold-out book tour in four cities, launched my Eat Right For Your Mind-Body Type, Doshas + Dharma, Awaken Your Powers, Abundance Mindset Masterclass/Program and Sex Money Magic programs, wrote my next book and another secret project, recorded over 150 podcast episodes, was interviewed on hundreds of others, launched my tanktop line, did a Panchakarma, started my doTERRA Path to Freedom biz/tribe, was featured in Yoga Journal, Vogue + Forbes, went back to Bali, recorded my first song + started to learn how to DJ. Let’s just say it was a year of PITTA.

I learned a lot about my limits, boundaries, dedication, tribe and what truly matters. This episode is all about my lessons—and what’s next.

Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultimate guide to Ayurveda, chakras and all holistic Vedic healing, in an approachable, affordable and delicious way! Get it for $100 off at: https://www.amazon.com/Eat-Feel-Fresh-Contemporary-Plant-Based/dp/1465475621/
Also available at Barnes + Nobles and wherever books are sold

Get your questions answered by me each week in my new Youtube show, Ask Sahara. From “what is my purpose” to “what do I do if I’m a cross between two Doshas” to “how do I manifest the one?” I’ve got your most pressing questions answered. Subscribe at youtube.com/sahara.

Take advantage of this month's Care-Of New Year's special and receive 50% off your first month of supplements by heading over to takecareof.com and enter code HIGHESTSELF50 for 50% off your supplements

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, it's Sahara Rose and welcome back to the highest self podcast, a place where we

0:17.2

discuss what makes you your soul's highest development.

0:21.3

My favorite way of reading books is actually listening to them.

0:26.0

Yes, I'm a self-proclaimed, audible junkie.

0:29.2

Why?

0:30.2

Because I'm able to walk, spend time in nature, clean my house, do all the things I need

0:34.2

to do while still getting really high vibe content coming straight into my ears.

0:39.2

If you love podcasts, then you are the perfect person to begin listening to audiobooks.

0:44.6

If you would like to get started with a free audiobook of your choice, head over to audibletrial.com

0:51.1

forward slash highest self podcast.

0:53.8

Again, audible, a-u-d-i-b-l-e.com slash highest self podcast and you'll receive any audiobook

1:02.3

of your choice absolutely free.

1:05.5

Want more video content from me?

1:07.8

Well, head over to my YouTube channel to check out my new show, Ask Sahara, where I will

1:13.7

be answering your questions each week related to all things, spirituality, entrepreneurship,

1:20.5

aerovato, wellness, self-care, relationships, and everything in between.

1:25.5

Head over to youtube.com slash Sahara Rose.

1:28.9

And if you have any questions that you would like me to answer on Ask Sahara, simply send

1:33.6

me an email over at questionsatetfuelfresh.com.

1:37.4

We already have a bunch of episodes live talking about all things from how to know if you're

1:42.9

across between two dojos and what should you eat, how to become more confident, how do

1:47.3

you find the one, how to shift into abundance mindset.

...

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