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Optimal Living Daily - Personal Development and Self-Improvement

1573: 9 Helpful Hints for making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.63.2K Ratings

🗓️ 1 April 2020

⏱️ 9 minutes

🧾️ Download transcript

Summary

Rachel Shanken of MindBodyWise shares 9 helpful hints for making good decisions. Episode 1573: 9 Helpful Hints for making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals. The original post is located here: https://mindbodywise.com/blog/9-helpful-hints-about-making-good-decisions/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Knock, knock, who's there? It's the land of same day. What?

0:02.7

Iceland.co.uk? It's only been two hours. That's right. With

0:06.3

saying they delivery, we'll have your shopping with you in no

0:08.6

time. Shop online today at Iceland.co.uk. Delivery from two

0:12.4

pounds minimum, more than 25 pounds to your restrictions in terms of

0:14.8

life. Hi, here itch it's here and I'm here to tell you all

0:19.1

about Gardina. As someone who is passionate about gardening and

0:22.7

growing my own food, it is so important that I have reliable

0:26.4

quality tools by my side. Whether you're pruning, sewing

0:30.4

seeds, or watering your outdoor space, Gardina has everything

0:34.2

you need to keep your garden blooming. Gardina is a brand that

0:37.8

keeps passionate gardeners in the heart of everything they do.

0:41.8

To find out more, head to Gardina.com forward slash UK.

0:45.5

This is Optimal Living Daily episode 1573, nine helpful

0:49.5

hints for making good decisions by Rachel Shankin of

0:52.8

MindBodyWides.com and I'm Justin Mollick. The guy who has been

0:56.3

reading articles, book excerpts, even student essays to you

1:00.0

everyday, including holidays for over four years, covering

1:03.1

personal development or self-help, how to deliver better life,

1:06.3

and a lot more. Still going even through a pandemic, I'm

1:09.4

recording in a different place though. If you want to support

1:12.0

this show, just hit the subscribe button to get new episodes for

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