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Midlife Conversations with Natalie Jill

157: Take Back Control of Your Life with Cynthia Garcia

Midlife Conversations with Natalie Jill

Natalie Jill

Business, Entrepreneurship, Self-improvement, Education

4.8607 Ratings

🗓️ 6 January 2020

⏱️ 53 minutes

🧾️ Download transcript

Summary

Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was BEAUTIFUL and given a, as she calls it “earth suit” that favored her. 

Moving to LA to work as a model and the ever competitive entertainment industry, she was quickly broken again. Constant feedback on her looks, the LA competitive pressure and the crazy hectic work environment was wreaking havoc on her health.

She was stressed out, her skin was reflecting it, she was sick, depressed and then she found lumps on her breast.

She was ready to end it all. Broke, depressed, suicidal, she finally SURRENDERED,  and that is when it all started to turn around. 

TODAY Cynthia Garcia is a celebrity nutritionist, transformation expert, best-selling author, in-demand speaker, TV and media personality, and philanthropist. She is the Founder and CEO of the Institute of Transformational Nutrition (ITN), a company that makes it easy for health coaches to do the work they love by teaching them a proven coaching process that leaves them confident and credible so they can be the powerful force in the world that they want to be.

Join in today and learn EXACTLY how Cynthia Garcia Leveled up and created everything from nothing!

In this episode, you will learn:

  • How your journey is important
  • How you can take back control of your life and reach new heights
  • Why we are all given gifts
  • How stress is a choice

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, I'm Natalie Jill, fat loss expert turned high performance coach.

0:07.1

When odds are stacked against us, how do we shift and create everything from nothing?

0:11.0

How do we level up when we aren't feeling it yet or we've had a big setback?

0:15.2

On this podcast, I'll be talking to some of the most inspiring and courageous men and women on this planet who, at their

0:20.9

worst, learned how to achieve success greater than they ever dreamed possible, leveling up and

0:26.9

creating everything from nothing. Cynthia Garcia grew up extremely poor. Now, when I say extremely

0:36.2

poor, she had no running water. She had no

0:38.1

indoor plumbing. And to make matters worse, she was in a very abusive family. Being abused from

0:43.9

the age of five on, she was super poor, abused, and felt no love. And Cynthia didn't believe she really

0:50.6

had anything working for her except for one thing. And that one thing, as she calls it, she was given a great earth suit. What does that mean? She was beautiful,

0:59.8

physically beautiful. And she viewed that as a gift. So she moved to LA and she worked as a model

1:05.2

in the ever competitive entertainment industry. And she was quickly broken down again.

1:10.5

Constant feedback about her looks,

1:12.2

too skinny, too overweight, whatever. The Los Angeles competitive pressure on the crazy

1:17.9

hectic work environment, it was wreaking havoc on her stress level and her health. She was stressed

1:23.2

out. Her skin was reflecting it. She was sick. She was was depressed she felt like she had no real

1:29.0

friends and then that moment happened she was in the shower and she found some very

1:33.8

scary lumps in her breast now she was ready to end it all she was broke

1:38.2

depressed suicidal no one to talk to and then she finally. And that's when it all started to turn around.

1:46.8

Today, join in as Cynthia Garcia, who now today is a celebrity nutritionist,

1:52.3

transformation expert, bestselling author, in-demand speaker, TV and media personality,

1:57.6

and philanthropist. She's also the founder and CEO of the Institute of Transformational

...

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