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Rise Together Podcast

157: It's Always Possible To Move Forward - with Sydney Cummings

Rise Together Podcast

Dave Hollis

Business, Health & Fitness, Careers, Relationships, Society & Culture

4.611.4K Ratings

🗓️ 19 August 2021

⏱️ 41 minutes

🧾️ Download transcript

Summary

This week's guest is incredibly inspiring. Sydney Cummings is on Rise Together this episode and she has overcome so much in her life in the name of fitness for all and creating a health community for many. Her YouTube channel has over a million subscribers and she posts a workout every single day at no charge to all of her followers. She deeply cares about her community, her "Sydney Squad" and is a living testament to facing incredible hardness and coming out stronger and more resilient. Check out Sydney's YouTube channel here, and her website here! Let's go! -- I want to be your coach. Yes, YOU! Join me at Growth Day, not for pre-taped lessons, but for weekly LIVE coaching. Click the link and gain access to my coaching + some of the world leaders in personal growth like Brendon Burchard, Jenna Kutcher, Jamie Kern Lima, and more! -> http://bit.ly/daveatgrowth Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! -> http://bit.ly/gooyowpod To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

It's tough to stick with workout routines and making time to hit the gym is sometimes even harder.

0:05.0

That's why Peloton offers options that fit into your day with thousands of on-demand classes,

0:09.9

so you can work out when it's right for you. Peloton goes beyond just the bike,

0:14.0

offering classes like yoga, strength training, hit, and boxing. Let Peloton help you achieve your

0:19.7

fitness goals. Try Peloton Risk-free with a 30-day home trial. New members only, not available in

0:25.1

remote location, see additional terms at onepeloton.com slash home trial.

0:55.1

Sydney Cummings is our guest today. She is an NASM certified personal trainer and fitness nutrition

1:02.8

specialist, and she's also a YouTube superstar who sends daily workouts to her more than a million

1:07.7

persons subscriber list. She's a women's health magazine Action Hero and owner of Royal Change,

1:13.9

a fitness and nutrition company online based out of Charlotte, North Carolina. She's been an

1:19.2

athlete her whole life and has a bachelor's in child development studies and left her second degree

1:25.1

program to change her passion in fitness and personal training. As someone who likes people

1:30.5

all of a sudden in my life who are focused on personal training and fitness, I like this person too.

1:35.7

Please welcome Sydney Cummings to the show.

1:41.6

What would the world look like if we all pushed ourselves to have candid conversations with people

1:45.9

who didn't look like us, think like us, or live like us? I'm Dave Hollis, and I'm on a mission to

1:52.2

learn more about this world by meeting more of the people who live here. You may not always

1:57.0

agree with everything you hear, but I guarantee you'll come away more informed on topics you might

2:02.3

never have thought to seek out before. This isn't just a podcast, it's a community, and when we raise

2:08.0

each other up, we all rise together. Hello everyone. Thank you for having me Dave. What an intro. That

2:21.6

was a long-winded intro, huh? A lot to say. Oh, no, no, no, I could go on and on. It's such a

2:27.1

cool thing because just before we came on air, I was like, Sydney, weren't you one of the people

...

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