157: Emotional Outsourcing
School of Self-Image
Tonya Leigh
4.8 • 1.2K Ratings
🗓️ 27 November 2019
⏱️ 22 minutes
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Summary
Emotional Outsourcing happens when we put the responsibility for our emotions on other people. Today, we'll talk about the impact it has on our minds and lives. We'll also talk about how you can choose the emotions you want to feel in any situation, and why this doesn't mean that you have to put up with behavior you don't like.
Get full show notes and more information here: https://frenchkisslife.com/157
Transcript
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| 0:00.0 | Well, hello, my beautiful friends. Did you hear? We are running a gratitude special on two of my most popular self-study programs. |
| 0:09.7 | Charm the room and modern day icon. So if you want to learn more go to French kiss life |
| 0:15.2 | dot com forward slash special |
| 0:19.7 | bonsieur and welcome to the French Kiss Live podcast where personal development meets |
| 0:28.6 | style. I'm Tanya Lee certified master coach, and the hostess of this party, where we explore |
| 0:35.8 | how to live artfully and well. |
| 0:38.6 | Each week I'll be sharing inspiring stories, practical tips, and timeless wisdom on how to elevate the quality of your everyday, |
| 0:47.0 | and celebrate along the way. |
| 0:50.0 | Let's dive into today's episode. |
| 0:56.4 | Come on in to my virtual living room because this is what it feels like. |
| 0:58.9 | I have so many of you say, I feel like you're my best friend. You're in the car with me, you're with me in the kitchen |
| 1:06.1 | when I'm making breakfast, and I feel like that when I'm recording these. I feel like I'm just sitting down with my |
| 1:12.0 | girlfriends and a few of the guys that choose to hang out with us. |
| 1:15.0 | And it literally feels like energetically we're all friends, we're all community, and I cannot tell you how grateful I am for every single one of you that |
| 1:26.5 | listens to this podcast that shares it with your family and your friends. |
| 1:30.4 | Seriously it means so so much to me. |
| 1:34.0 | So let's do a community spotlight |
| 1:36.0 | where I get to highlight one of you who has benefited |
| 1:40.0 | from the podcast, from my programs, from being a part of the French kids life community. |
| 1:45.7 | Today's spotlight is on Olivia from New York City. |
| 1:49.3 | Olivia sent me this message. She said, dear Tanya, modern day icon has changed my life. |
| 1:55.0 | All the salons are incredible, but the main reason I signed up was because of the one on |
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