As the days become shorter and the weather gets cooler, both can have an impact on your sleep.

But there are things you can do to help keep you energized throughout the day,

like drinking a glass of water when you first get out of bed,

turning on bright lights in the morning to help keep you awake,

keeping a regular fitness routine to help keep you strong.

Or by trying out the new sleep number climate 360 smart bed,

here's a fun fact for you, 8 out of 10 couples say one of them sleeps too hot or too cold.

So, if this season you're searching for a better way to fall asleep. Look for beds designed

with temperature benefits, like the sleep number climate 360 smart bed that actively warms

and cools on each side so you both sleep in total bliss. Why choose proven quality sleep

from sleep number? Because to be your best every day, you need proven quality sleep every night.

Discover special offers now for a limited time at your local sleep number store,

or sleepnumber.com slash podcast one, that's sleepnumber.com slash POD, C-A-S-T, O-N-E.

I'm Brett and I'm Alice and we are The Prosecutors.

Today on The Prosecutors, today is The Day.

Hello everybody and welcome to this episode of The Prosecutors. I'm Brett and I'm joined as always

by my grateful co-host, Alice and Alice we have so much to be grateful for.

Right it's so true it's so good to be here with you and I am so incredibly grateful tonight

because we are talking about Delphine real time and even better we are doing it on Zoom. We usually

record just over the phone so I don't get to see your beautiful face with a hundred of our

fastest responding patrons who jumped on the Zoom call with us within like the hour.

I couldn't get people to react this quickly if my house was on fire.

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