157 BPM - Ridin the Breeze
PODRUNNER: Workout Music
Steve Boyett
4.7 • 1.3K Ratings
🗓️ 21 March 2026
⏱️ 63 minutes
🧾️ Download transcript
Summary
An easygoing, day-at-the-beach vibe that tries to be part of your surroundings even as it helps you along.
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PLAYLIST
01. Gold Lounge - In the Mirror
02. John Junior, Fluwo & Dan Stanciu - Hai Vino
03. Columbo Beat - Bus Driver
04. Alfiya Glow - Echoes of Arrival
05. Jhonatan Ghersi - Understand
06. Joe Hard & Pidrix - Alone (Extended Mix)
07. Veeco - Passing Away (St.Ego Remix)
08. Yohai Mor - Flux React
09. Omar Nickel - Forever
10. DJ Soulstar & Chris Montana - Dentro Lugar
11. Safinteam - Portrait
12. Marcio aka DJ Bat - Tribe Pomp
13. Guenter Haas - Helping Hand (Sven Kuhlmann Mix)
14. Talla 2XLC, Das Licht - Traumwelten (Rraw Extended Mix)
15. Sunset Moments - What It Means
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Transcript
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| 0:00.0 | Welcome to Podrunner. I'm Steve Boyette, and coming up is just over an hour of great music at 157 beats per minute to help make your workout more efficient and more fun. It's called Riding the Breeze, and it's a little different from Podrunner's other mixes around this speed. |
| 0:24.0 | Usually we're all about urging you on, getting intense, getting you through the wall and surfing the peak. |
| 0:30.2 | And all those things are here, but the vibe is kind of different. The intensity is turned down a few notches, |
| 0:36.1 | and the overall feel is more like a soundtrack to a really nice day, a run on the beach or out in the country, something to blend with your environment, in addition to acting as a go-between for your mind and your body. |
| 0:49.6 | Since Podrunner already has tons of more urgent mixes available for you, I thought it would be nice |
| 0:54.9 | to have this alternative, the right tool for the job and all that. Let me know how it works for you. |
| 1:00.9 | And hey, if these mixes are working for you, the most effective way to let me know that |
| 1:06.0 | and keep them available is by making a contribution or purchase at podrunner.com. |
| 1:13.0 | Listener support keeps Podrunner going and keeps your workout completely free of ads or any |
| 1:19.3 | distractions. I talk for two minutes and then it's just you, the music, and your workout. Let's |
| 1:26.0 | keep it that way and keep each other going at podrunner.com. |
| 1:31.0 | Wherever you are, however you're working out, I hope that it's a great day, and I hope that |
| 1:36.9 | this mix is a useful tool and a great soundtrack to it. Let's find out by riding the breeze for the next |
| 1:43.4 | hour at 157 BPM on Podrunner. |
| 1:48.0 | Have a great workout. Have fun and keep going. |
| 1:53.0 | Music The The |
| 2:20.3 | I'm going to |
| 2:21.3 | The The |
| 2:37.0 | The I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm you're I'm I'm The |
| 3:10.3 | The The |
| 3:27.0 | The The |
| 3:43.6 | The The |
... |
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