#1566 Five Ways to Boost Insulin Sensitivity
Juicebox Podcast: Type 1 Diabetes
Scott Benner
4.7 • 1.6K Ratings
🗓️ 3 July 2025
⏱️ 60 minutes
🧾️ Download transcript
Summary
Jordan Wagner shares five practical strategies—stress management, movement, sleep, nutrition, sunshine—to sharpen insulin sensitivity in diabetes.
Go tubeless with Omnipod 5 or Omnipod DASH *
CONTOUR NextGen smart meter and CONTOUR DIABETES app
Get your supplies from US MED or call 888-721-1514
Free Juicebox Community (non Facebook)
Take the T1DExchange survey
Use code JUICEBOX to save 40% at Cozy Earth
Apple Podcasts> Subscribe to the podcast today!
The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices
The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you!
* The Pod has an IP28 rating for up to 25 feet for 60 minutes. The PDM is not waterproof.
Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library.
Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.
If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome back, friends. You are listening to the Juice Box podcast. |
| 0:14.6 | Jordan Wagner is back. He is, of course, a nurse, a certified diabetes educator, and a person |
| 0:19.3 | living with type 1 diabetes. And today, Jordan's going to go over his top five tips for improving your insulin sensitivity. |
| 0:28.6 | If you're looking for community around type 1 diabetes, check out the Juice Box Podcast private Facebook group. |
| 0:34.6 | Juice Box Podcast, Type 1 Diabetes. |
| 0:38.1 | But everybody is welcome. |
| 0:39.4 | Type 1, Type 2, gestational, loved ones, it doesn't matter to me. |
| 0:44.2 | If you're impacted by diabetes and you're looking for support, comfort, or community, |
| 0:49.3 | check out Juice Box Podcast, Type 1 Diabetes on Facebook. |
| 0:55.1 | Please don't forget that nothing you hear on the Juice Box Podcast, Type 1 Diabetes on Facebook. Please don't forget that nothing you hear on the Juice Box Podcast should be considered |
| 0:59.3 | advice, medical, or otherwise. |
| 1:01.2 | Always consult a physician before making any changes to your health care plan or becoming |
| 1:06.1 | bold with insulin. |
| 1:19.6 | The with insulin. The show you're about to listen to is sponsored by the Eversense 365. The Eversense 365 has exceptional accuracy over one year and is the most accurate CGM in |
| 1:25.3 | the low range that you can get. |
| 1:27.2 | EversensecGM.com slash juicebox. |
| 1:31.3 | This episode of the Juice Box podcast is sponsored by the Omnipod 5. |
| 1:35.3 | And at my link, omnipod.com slash juicebox, you can get yourself a free, what I just say, a free Omnipod 5 starter kit free get out of here go click |
| 1:48.5 | on that link Omnipod.com slash juice box check it out terms and conditions apply eligibility may |
| 1:54.5 | vary full terms and conditions can be found at Omnipod.com slash juice box. Links in the show notes, links at juiceboxpodcast.com. |
| 2:04.6 | The episode you're about to listen to was sponsored by Touched by Type 1. Go check them out |
| 2:10.4 | right now on Facebook, Instagram, and of course at touchedbytype1.org. Check out that programs tab when you get to the website |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Scott Benner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Scott Benner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.