Welcome to the Cabral concept, where board certified naturopath and integrative

health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of

17 with a life-altering illness and given no hope for recovery.

He was only after studying and traveling all over the world did he discover how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional

medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabra.

Hi everyone and welcome back to this week's motivation and mindset Monday.

It's great to be with you here today.

Always excited to be able to start my week off right with you and really focus on a topic that without it not too much

else exists in our life and that is getting the motivation and having the inspiration and the proper mindset in order to take all of the opportunity and all of our potential and be able to move forward in life towards it and with it.

So it's always a great pleasure to be able to just try to inspire you

to get you moving forward, to continue to have you moving forward

with just some things that I've learned over the years

from many brilliant mentors and

books that I've read and seminars that I've been to certifications that I've taken.

So one of the things that I want to share with you today and I've really done a lot of

thinking of this over the past eight weeks and it really started and let's say I would say mid-March or so and that is when I was overseas and kind of stuck in the whole beginning of the viral-based pandemic.

And at that point I had to look at life very differently, like most of us are here today

looking at life.

And over those, I would say four weeks or so,

...