meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

1563: How to Permanently Kick a Sugar Addiction, the Exercises Best Suited for Higher Reps, the Most Effective Nootropics & More

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 28 May 2021

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best nootropics according to price and effectiveness, how to quit a sugar addiction once and for all, the exercises one should and shouldn’t do when doing low reps, and things that they preach but struggle to practice.

  • Parenting differences between the guys and their spouses. (4:30)
  • Mind Pump Debates: Miyagi-Do Dojo versus Cobra Kai, who is the true bad guy? (12:38)
  • Attractiveness as a social construct. Do you agree or disagree? (14:43)
  • Is this the beginning of the end for crypto? Joey Swoll is NOW giving out advice. (25:23)
  • Jake Paul has signed with Showtime Boxing. What does this mean for the future of boxing? (30:17)
  • Amazon acquires MGM Studios. (35:40)
  • There is a spectrum to intelligence. (37:28)
  • Mind Pump looking younger thanks to Caldera. (43:38)
  • Check out Sal on some recent podcasts promoting his new book. (45:23)
  • Are they preparing us for the end of the world? (47:07)
  • #Quah question #1 – Can you guys go over nootropics and your personal experiences with them? (53:45)
  • #Quah question #2 - How can I quit my sugar addiction once and for all? (1:01:57)
  • #Quah question #3 - What exercises should we and shouldn’t do when doing low reps? (1:05:06)
  • #Quah question #4 – What are things each of you preaches, but struggle to practice? (1:08:40)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

You just found the world's number one fitness health and entertainment podcast.

0:17.0

You're listening to Mind Pump.

0:18.0

Real quick, tomorrow our Memorial Weekend Special starts.

0:22.0

So we have a kickoff summer bundle.

0:24.0

This is an at-home workout bundle.

0:26.0

So what it's included is suspension trainers,

0:29.0

glute bands, and ab wheel.

0:32.0

You also get a gym flag for 140 bucks.

0:35.0

That's a pretty big discount off of retail.

0:37.0

You can find them all at Mind Pump Store.

0:39.0

All right, in today's episode we answered fitness and health questions that were asked by our audience.

0:44.0

But we opened the episode with an intro portion where we talk about current events.

0:48.0

We have debates.

0:49.0

We talk about fun stuff.

0:50.0

And we talk about scientific studies.

0:52.0

Here's what went down in the first intro portion, the 50 minute intro portion.

0:56.0

After that again, remember we got to the question.

0:59.0

So we open up by talking about parenting differences between us and our spouses.

1:03.0

So we do have some differences.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.