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The Tim Ferriss Show

#156: Joshua Skenes -- Playing with Fire

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

Lifestyle Design, Business, The 4-hour Workweek, Productivity, Timothy Ferriss Show, Startups, Tim Ferris, Entrepreneurship, Longform Interviews, Tools Of Titans, Timothy Ferriss, The Tim Ferriss Show, Tim Ferriss

4.617.4K Ratings

🗓️ 30 April 2016

⏱️ 94 minutes

🧾️ Download transcript

Summary

"The answer is either yes or no. If it's 'no,' then I have to start over." - Joshua Skenes Joshua Skenes (IG: @jskenes) has become famous for his use of fire. As chef-owner of Saison in San Francisco (three Michelin stars), he has classical training and loves his high-end Japanese Nenohi knives, but nothing captures his imagination quite like the open flame. The back of his business card sports three words, stark on ivory stock: Play with fire. In this episode, we explore his obsessions: simplicity, food, and martial arts. We became friends during the collaboration of The 4-Hour Chef, and this was a long overdue catch-up. Enjoy! This episode is brought to you by Headspace, the world’s most popular meditation app (more than 4,000,000 users). It’s used in more than 150 countries, and many of my closest friends swear by it. Try Headspace’s free Take10 program — 10 minutes of guided meditation a day for 10 days. It’s like a warm bath for your mind. Meditation doesn’t need to be complicated or expensive, and it’s had a huge impact on my life. Try Headspace for free for a few days and see what I mean. This podcast is also brought to you by 99Designs, the world's largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs. I used them to rapid prototype the cover for The 4-Hour Body, and I've also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you're happy with or your money back. Click this link and get a free $99 upgrade. Give it a test run. 

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Transcript

Click on a timestamp to play from that location

0:00.0

optimal minimal

0:02.0

if this altitude i can run flat out for a half mile before my hands start shaking

0:06.3

when i'll see the person question

0:08.3

now i just see the imperfection

0:12.0

and my cybernetic organism living this show will never end this show

0:23.2

this episode is brought to you by athletic greens i get asked all the time what i would take if i

0:28.4

could only take one supplement the answer is invariably athletic greens i view it as all in one

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nutritional insurance i recommended it in fact in the four hour body this is more than 10 years ago

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and i did not get paid to do so with approximately 75 vitamins minerals and whole food sourced

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gut health and immunity formula digestive enzymes adaptogens and much more i usually take it once or

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twice a day just to make sure i've covered my bases if i miss anything i'm not aware of

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of course i focus on nutrient dense meals to begin with that's the basis but athletic greens

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