156. College Conspiracies
Into The Dark
OH NO MEDIA
4.8 • 5.5K Ratings
🗓️ 4 February 2026
⏱️ 33 minutes
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| 0:00.0 | Ready to launch your business? Get started with the commerce platform made for entrepreneurs. |
| 0:04.8 | Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand. |
| 0:12.5 | Marketing tools that get your products out there. Integrated shipping solutions that actually save you time. |
| 0:17.5 | From startups to scaleups, online, in person and on the go. |
| 0:22.0 | Shopify is made for entrepreneurs like you. |
| 0:24.5 | Sign up for your $1 a month trial at Shopify.com slash setup. |
| 0:30.1 | Ready to launch your business? |
| 0:31.6 | Get started with the commerce platform made for entrepreneurs. |
| 0:34.7 | Shopify is specially designed to help you start, run and grow your business |
| 0:38.6 | with easy customizable themes that let you build your brand, marketing tools that get your |
| 0:43.1 | products out there. Integrated shipping solutions that actually save you time, from startups to scale |
| 0:48.0 | up, online, in person and on the go. Shopify is made for entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup. |
| 0:58.6 | You're listening to an Ono Media podcast. Hey everyone and welcome back to the Into the Dark podcast. I'm your host, |
| 1:05.4 | Peyton Moreland. I'm so glad you are here listening. My 10 seconds this week, I've started stretching again. You guys, |
| 1:14.9 | stretching is so good for you. If you don't know how literally YouTube morning stretching routine |
| 1:22.6 | and then just follow it. It is so good for your body. It's so good for mobility. It is good for your muscles. It's good for |
| 1:29.1 | aging. And it's good for your nervous system. Okay. I love stretching. Put your headphones on, |
| 1:35.5 | put on some music that relaxes you, and then just follow a stretching routine. I promise it gets |
| 1:41.5 | easier and easier the more you do it. I was a dancer, so I grew up stretching all of the time. |
| 1:47.3 | So I don't follow a routine, but I know there is so many on YouTube that you can follow. |
| 1:52.4 | And again, it is like a hack for your nervous system and just for your body in general. |
| 1:57.9 | So yeah, I've been stretching again. |
... |
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