156 BPM - Contender (Jumpstart Mix)

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 13 August 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Big start, back off on the energy, ramp up to a biiiig peak. Run with it! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. A-Mase - Desert Storm (Burning Man) (Extended Mix) 02. Crennwiick - Me And You* 03. TuraniQa - BellyDance 04. Redspace, Eleene - Asterism 05. Alessa Khin - Narasimha 06. Turtleneck (UK) - Pose 07. Bence K!SS - No Rules (Tech House) 08. Redspace, Mrlo, Eleene - Jungle Booze] 09. Kabesour - Chromosoma 10. DJ G-String - All These Nights (Techno Remix) 11. Peter May - Liberosis 12. FloE - Afterburner 13. Sunset Moments - Every Waking Minute *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	I'm Steve Boyette, and this is Podrunner.
0:02.9	Hey everybody, welcome to an hour at 156 beats per minute, called Contender.
0:14.1	This is a jumpstart mix, which means that it starts with a peak time track, then backs
0:18.8	off and starts ramping up from mild to wild.
0:22.6	Maybe you just need more energy to get out the door today.
0:25.6	Maybe you couldn't have your sugar caffeine support gel bomb.
0:29.7	We have all been there, and the jumpstart mixes are here to make it all better.
0:35.3	The playlist is fantastic.
0:37.4	The peak is a long, big, transfest, and the second track is a free download, so check
0:43.3	out the playlist on podrunner.com.
0:46.9	I usually ask for donations right about now, and then get out of the way so that you can
0:51.1	get going.
0:52.1	I'm taking a little longer than usual this time because, well, things are a little worse
0:56.8	than usual.
0:58.2	I haven't said much about it because I think that podrunner should help you through
1:01.6	this pretty tough time.
1:03.4	But the truth is that podrunner has barely hung on this year.
1:07.2	The pandemic fallout has drastically reduced contributions, and right now things are a bit
1:12.7	iffy.
1:14.2	I may not make it clear sometimes what it takes to produce these mixes.
1:18.0	The donate page at podrunner.com links to an article that details the equipment, process,
1:23.3	and work that goes into every mix.
	...

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