0:00.0	Welcome to the Cabral concept, where board certified naturopath and integrative
0:07.3	health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of
0:11.5	17 with a life-altering illness and given no hope for recovery.
0:15.5	He was only after studying and traveling all over the world did he discover how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional
0:24.3	medicine to fully rebalance the body and re-energize it with life.
0:28.4	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.2	And now here's your host, Dr. Stephen Cabra. Hi everyone and welcome to the Friday review can't wait to get started with today's
0:45.9	podcast it has been a long week there's been a lot that's been happening over the
0:52.1	past five days can't wait to share much of that
0:55.2	with you on today's show. As you know, my Friday review is my way of recapping the
1:00.4	week, my way of bringing you the best of what's gone on in the private practice, what we have going on over at IHP, over at equilibrium, talking about all the books that I've been reading or that I'm recommending this week. I've got a bunch for you today. Product reviews, research, you name it. So excited to dive right into today's show. There is much to talk about, but to start every every Friday review I always like to share with you
1:24.6	what we have going on in the private practice what we have going on over at equilibrium
1:29.0	nutrition so what I want to share with you is this is that for a long time people have been asking us how do I know which lab I should run
1:38.7	meaning should I run the Candida metabolic and vitamins test or should I run the stool and parasite
1:45.7	based test right the bacteria and parasite based stool test and so we were of
1:50.1	course answering those questions every day at Cabral support group
1:53.1	which is the Facebook group we answer it through email and we're happy to do
1:57.3	that like we absolutely are but now what we are doing is we're giving people the
2:01.4	opportunity to hop on a call for 20 minutes with one of
2:05.0	our certified health coaches, the same health coaches that take you through the
2:08.7	results whenever you run a lab through equilibrium nutrition.com. So this is essentially a free call. There is a
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