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The mindbodygreen Podcast

155: How to be more resilient with happiness expert, Neil Pasricha

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.62.1K Ratings

🗓️ 19 November 2019

⏱️ 53 minutes

🧾️ Download transcript

Summary

As an author, entrepreneur, and public speaker with a passion for positivity and simple pleasures, Neil Pasricha sure knows a thing or two about how to live a happy life. It’s exactly what he discusses with mbg Founder and Co-CEO, Jason Wachob, as he explains how to increase our resilience, foster difficult conversations with people, and how to teach our children to have thick skin in today’s society. Tune in to find out how you can grow your resilience muscle and why failure is actually a good thing. To contact the mindbodygreen team with comments, questions, or speaker ideas, please email [email protected]. For all sponsorship inquiries, please email [email protected]. Want to join our podcast email newsletter? Sign up here! Enjoy this episode and don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.

0:07.0

And now a word from our sponsors at Betterment.

0:11.0

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0:14.7

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0:20.0

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0:25.2

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0:30.9

investor you've always wanted to be.

0:33.0

Betterment, the automated investing app that makes it easy to be invested.

0:38.0

Visit Betterment.com to get started.

0:41.0

Disclosure, investing involves risk, performance is not

0:44.6

guaranteed. Fly better to your perfect winter getaway with Emirates, whether it's a

0:51.8

tropical break in Thailand, family fun in Dubai, or ultimate relaxation

0:58.1

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0:59.8

But remember, it's not just about where you're going, it's how you get there.

1:05.0

Fly Emirates and start your holiday with delicious regional dining,

1:09.4

complimentary drinks, outstanding service, and award-winning entertainment.

1:14.0

Emirates, fly better.

1:17.0

Neil Pasricha is the New York Times million copy best-selling author of the Book of

1:25.1

Awesome Book Series and The Happiness Equation. He is one of the most popular Ted

1:29.4

speakers in the world and I'm so excited for his latest and greatest book which covers the

1:33.8

important topic of resilience titled You Are Awesome, how to navigate change

1:38.7

wrestle with failure and live an intentional life. Neil, welcome.

...

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