155: Bone Broth Recipe, Good vs. Bad Patients, Magic # of Workouts? (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 10 July 2016

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to the 2nd edition of the Cabral House Call this weekend and here are today's amazing questions from our community!

Kara: What’s a good bone broth recipe?

Hilary K: How do you know if I’d be a good patient to work with you?

Stan: What’s the magic number of workout days per week to stay in great shape without killing myself to doing it…?

Enjoy the Show!

- - -

Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/155

- - -

Get Your Questioned Answered!

Each week I answer our community questions and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to an archived Cabral Concept Podcast.
0:05.0	After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral
0:10.4	dot com slash podcasts or search directly on iTunes. And now welcome to the
0:15.6	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.1	did he discover how to combine ancient iovitic healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.1	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.6	And now here's your host, Dr. Stephen Cabral.
0:48.8	And today on our host call edition, we're going to go over three of your questions. And so those questions that have
0:55.1	come in today are everything from recipes to exercise and then even what makes a good
1:01.0	functional medicine patient or candidate.
1:03.8	So let's get right into it today.
1:05.1	Hopefully you listen in on yesterday's Cabral House call
1:08.0	went over a host of various other issues and I do recommend checking that out as well. So today's questions
1:13.8	coming in from Kara. Kara's first question says what's a good bone broth
1:19.2	recipe? So a lot of bone broth has been basically the benefits of bone broth have been in the news
1:25.8	lately.
1:26.8	I believe on my Friday review I talked about a collagen-based product which again bone
1:31.8	broth has a lot of collagen-based properties to it.
1:35.0	So here's what we've done in the past, Karen, and this is a recipe that may work for you.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.