#1546 - STOP Undervaluing Your Progress

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 31 July 2020

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

People tend to downplay their progress forgetting that ALL wins need to stack to have major success. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

Transcript

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0:00.0	What's going on, Beech's welcome to the Daily Swole podcast. It is Thursday, July 30th,
0:06.6	Schwente. That's right. Episode 15-Hundo and 46 is about to go schlive. So if you're not following
0:16.2	on the Daily Swole channel, you're missing out. You're missing out on the Schlievecast. You don't
0:20.7	want to miss out on that. Ivecast. You don't want to
0:21.1	miss out on that. I go live every single day. And of course, over there on that channel, you got extra thirsty, you got red, white, and swole, and you have asked Papa Swolio. Don't want to miss out on any of that. So we're coming up to the quote unquote end of the week. It's Friday. My week's just starting. Every day is another day to crush it.
0:38.8	So one, I hope you smashed it today.
0:41.6	Sunday is Ask Papa Swoleo live.
0:44.3	So especially for those of you that love the Ask Papa Swoleo videos on the DailySwool channel,
0:50.4	make sure that you are ready for Sunday.
0:52.9	It is open season Q&A.
0:55.0	And of course, we're coming right up to another Monday accountability meeting.
1:00.0	So lots of things, lots of things going on.
1:03.0	But tomorrow is going to be Funkum Friday.
1:06.0	It's exciting.
1:07.0	It's exciting.
1:08.0	It's exciting stuff.
1:09.0	Exciting times, fam. Exciting times. And putting together some extra things, some little bonuses, some little treats for those of you that really need to start moving. I'm putting in some. We already have a free Swoga class floating around. So if you haven't checked that out, that's usually in the
1:28.0	description of all my YouTube videos. So if you haven't yet tried that free Swolga class, do so,
1:34.0	but also in putting together another class, another thing that you can do for free. And I think
1:40.5	you're really going to like it for those of you that are not Swelormus X members yet that want to kind of sample something, try something out. So stay tuned for that. I'll be giving you more details on that when it is available and live and where to find it. But you can also, you can already check out the Swolga class. So if you haven't yet, try it. Go and try it. Go. Try it. I'll wait. How'd you
2:04.5	like it? All right. Maybe you didn't do that fast, but go and give that a look. See. So that's going to be
2:09.7	in the, uh, in the description of all the podcasts. It's, uh, it should be actually in the description
	...

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