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The Slowdown: Poetry & Reflection Daily

1541: Poem to Watch over You by Omotara James

The Slowdown: Poetry & Reflection Daily

American Public Media

Performing Arts, Arts

4.81.3K Ratings

🗓️ 19 June 2026

⏱️ 9 minutes

🧾️ Download transcript

Summary

Today’s poem is Poem to Watch over You by Omotara James.


The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “On Juneteenth, freedom feels like a welcome long denied. It is also a welcome we must keep making possible for each other every day. Not only in law, but in practice. Freedom should be both a declaration and a way of living. Today’s poem imagines that kind of welcome. It speaks to that miracle of arrival, to a life entering the world without needing justification. It reminds us that before the world teaches us otherwise, there is the simple and sacred fact of being received.”


This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

Transcript

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0:00.0

Celebrate America's 250th with DISH.

0:05.0

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0:10.2

Call 888 Add Dish or visit DISH.com today and use code DISH 250 to claim your $250 savings.

0:20.9

That's 888 Add Dish.

0:23.8

Offer ends August 12.

0:25.3

Terms apply.

0:30.1

Hey there.

0:31.6

Today's episode is hosted by the poet De Anelli Antigua.

0:35.9

Enjoy.

0:36.9

And I'll be back on June 22nd.

0:45.6

I'm Dianeli Antigua, and this is The Slowdown.

0:49.7

I'm Dianeli Antigua, and this is The Slowdown. Juneteenth marked the day when enslaved people in Galveston, Texas, were informed of their freedom.

1:08.8

It was June 19, 1865, more than two years after Lincoln's emancipation

1:16.2

proclamation. To receive that news meant hearing that their lives were finally their own.

1:25.4

Freedom is not only a legal condition.

1:29.7

It is bodily and spiritual.

1:32.9

It is the right to move through the world

1:35.1

without asking permission to exist.

1:39.0

It is the right to rest,

1:41.4

to gather, to love, to make a life, and to be recognized as fully human.

1:51.7

I keep thinking that freedom is as radical as birth. A baby enters the world with no documents, no explanation, no proof of belonging.

2:08.2

A body arrives before language can claim it. A new life arrives before any system can measure it, before anyone asks who we are or where we come from.

...

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