154: Women Helping Women Rise (with Layla Kasha)

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 4 March 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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About this Episode:

Many say that men keep women down; but sometimes it’s women who keep women down. By the same token, women can help other women to rise by reaching back and giving a helping hand.

What You'll Learn:

Why it’s critical that women help other women to rise in the workplace and in our communities and homes.
The secret to helping young girls to be more confident.
What it means to invest in other women.
And much more!

Links From This Episode:

Vibrant Happy Women Club
Bossing Up Together: Women Helping Women Rise Up
Nice Girls Don't Get the Corner Office by Lois P. Frankel
Kind Is the New Classy: The Power of Living Graciously by Candace Cameron Bure
Crazy Rich Asians by Kevin Kwan
Jen on Instagram
Jen on Facebook
Follow Layla on Twitter
Follow Layla on Instagram
For 20% off site wide, visit PerfectKeto.com/happywomen and enter promo code HAPPYWOMEN at checkout.
MarchofDimes.org/vibranthappywomen

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How to Leave a Review:

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Ask Jen a Question:

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Transcript

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0:00.0	You're listening to the Vibrant Happy Women podcast, episode number 154. We're talking about women
0:07.7	helping women to rise. And if you're a woman, this episode is for you. Hi, I'm Dr. Jen Ryday,
0:17.1	former burned out mom of six turned happiness whisperer. And I'm here to help you get off
0:24.0	that hamster wheel and make time for yourself without the guilt. So you can live a balanced,
0:30.7	calm, heart-centered life. With over 2.5 million downloads, this is the Vibrant Happy Women podcast.
0:41.5	Hey friends, welcome back to Vibrins Happy Women. I am Dr. Jen Riding, and I am so glad you're here.
0:47.7	I am so glad that you listen and want to make your life better. You want to be more positive.
0:52.8	You want to think more highly of
0:54.5	yourself and teach your kids to do the same. Well, I'm so excited about this episode of women helping
1:00.7	women to rise, not squashing each other down. I've said before, you know, a lot of women say
1:05.6	that men keep women down, but many times women keep women down and and we need to ship that culture. We'll be
1:12.6	talking about that today. But first, I want to share a quick review from one of our reviewers
1:18.3	who wrote, this is one of my favorite podcasts, so upbeat, real personal and helpful. I love
1:24.6	the interview format. One of my favorite things is hearing about guest morning
1:28.3	routines and how they consciously start their day to set themselves up for happiness and vibrancy.
1:33.5	This is helping me to be more vibrant and happy too. And that is from Summer Sun 621. Thank you so
1:39.6	much for leaving that review and everyone else. I love reviews. I read them. I love getting a feel for what you
1:45.3	like. So please leave me one if you haven't done one already. And you can do that at genriday.com
1:51.6	slash review. Let's talk about our guest today. Layla Kasha. She gave an amazing TED talk last fall
1:59.2	called Bossing Up Together, Women Helping Women Rise Up. And in that
2:04.3	TED Talk, she shares her story of being in the workplace, helping to teach one of her mentees,
2:10.6	someone below her, everything she knew, and only to have that woman stab her in the back.
	...

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