#154 TRYING TO GET HOT, HEALTHY & SUCCESSFUL WITH LAUREN HUBERT

Literally, Not OK with Alexis Waters

Alexis Waters

Society & Culture, Tv & Film

4.8 • 1.6K Ratings

🗓️ 25 April 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on Girl’s Night, I was joined by registered dietitian and weight loss expert Lauren Hubert! Lauren has dedicated her life to helping women feel hot, healthy & successful which are three things that I am currently not feeling so it was the perfect week to chat. We discuss everything from Ozempic, guys who do the elliptical at the gym & her views on certain foods for weight loss!

Follow Lauren on Instagram at @sorority.nutritionist

Learn more about Lauren's programs at TheSororityNutritionist.com

Follow me at @AlexisWaters_

Shop Hoop Nation by Alexis

Transcript

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0:00.0	Hello everybody and welcome to an all-new episode of Girls Night.
0:04.8	I'm your host Alexis Waters, let's get started.
0:10.2	Girls Night Gang, let's welcome to the show, the woman who is dedicated her life to helping
0:14.4	women feel hot, healthy, and successful.
0:17.4	Let's welcome Lauren Hubert, you nailed it.
0:23.9	How are you Lauren?
0:26.3	I'm doing so iconic today.
0:28.8	I woke up on the good frickin' side of the bed.
0:31.9	At least that's one of us because today was the perfect day for you to come on because
0:37.2	I am not feeling hot, I am not feeling successful, and I'm not feeling healthy.
0:40.9	So you know what, God needed us to be together and I'm so happy He brought us together.
0:47.1	Yeah.
0:48.1	And for the audio only listeners, I am wearing a backpack that's for, it's like a posture
0:55.4	brace for my chest and if I like move around too much, it's that, okay?
1:01.1	Because I'm getting used to it.
1:02.1	Do I look like I'm going skydiving or do I look like I'm a sixth grade teacher going
1:07.6	to school?
1:08.6	In the best way possible, in the best way possible, it's giving me door of the explore.
1:12.7	Oh my God, I do look like door of the explore.
1:16.7	I'll take it, I like it.
1:18.9	Door is iconic.
1:19.9	Door is great.
	...

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