154: Learning to Forgive

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 4 July 2018

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Forgiveness is a key skill for all of the relationships in our lives. Our ability to forgive has a direct impact on our personal happiness and the success of a relationship. Listen to today’s episode to learn how to forgive and reconcile with others. In this episode we discuss relationship advice topics that include: Why forgiveness is an individual process The four key steps to forgiveness Letting go of a transgression that continues to nag at you The amazing health benefits of not holding a grudge How to apologize and why it’s a key component to a healthy relationship And much more! Dr. Ryan Howes is a clinical psychologist in Pasadena, California who writes for Psychology Today and Psychotherapy Networker Magazine. He is also the founder of National Psychotherapy Day. Full show notes and episode links at: http://idopodcast.com/154 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Do you want to forgive your partner? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe Sponsors Songfinch: Songfinch brings your stories, feelings and memories to life through one-of-a-kind songs from scratch. Using your unique stories along with your desired genre, vocalist gender and song moods, they curate the perfect professional songwriter to handcraft the most personal gift you can give. Visit Songfinch.com and enter the promo code IDO to get 10% off! Babbel: Babbel is the new way to learn a foreign language. The comprehensive learning system combines effective communication methods with state-of-the-art technology. Go to Babbel.com or download the app and enter the promo code ido to try it for free! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And Take me to the place in the middle of the sun.
0:17.0	Take me to the place in? Welcome to the show. If this is your first time joining us, thank you so much.
0:36.0	Welcome.
0:37.0	And if you are an avid listener, I don't know what other words to describe it.
0:41.0	Long time listener.
0:44.0	Thank you for coming back and listening to another episode.
0:47.0	Yeah, it seems like there's over 10,000 of you now that are subscribing and it's hard to tell from the numbers for sure but more or less
0:56.2	when a podcast goes out that first day we're getting about 10,000 downloads
1:02.0	consistently 12,000 downloads consistently.
1:03.2	12,000 last week.
1:05.0	Yeah.
1:05.2	It's pretty amazing in one day.
1:07.1	That's pretty cool to think that there's that many of you out there that are on this journey,
1:11.9	getting this information right there with us and hopefully seeing
1:16.4	some positive impacts in your lives. I know it's helped us a lot, it continues to help us a lot,
1:21.5	and we just love to be able to bring this stuff to you on this beautiful 4th of July.
1:29.0	Yeah, I was going to say, did you forget it was 4th of July?
1:33.0	Almost, but I love this time of year.
1:35.0	It's like barbecues, the weather's nights,
1:38.0	really, hopefully no matter where you're listening to this,
1:42.0	the weather is going to be probably warm, you know, pretty much all in North America.
1:48.0	And let us know where you're watching the fireworks. I always love to hear the different places that people watch fireworks. the Yeah, and hide your dogs and pets.
	...

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