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Love, Happiness and Success with Dr. Lisa Marie Bobby

#154 - How Travel Helps You Grow

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Marriage, Mental Health, Success, Emotionalintelligence, Selfhelp, Wellness, Mentalhealth, Selfimprovement, Career, Health, Society & Culture, Careerdevelopment, Mindfulness, Lifeadvice, Dating, Parenting, Breakups, Relationships, Productivity, Positive, Happiness, Goals, Health & Fitness, Communication

4.6849 Ratings

🗓️ 20 May 2019

⏱️ 67 minutes

🧾️ Download transcript

Summary

 

These days, travel is more than just taking a trip. Where you go, who you go with, and what you do when you're in complete control of your time says a lot about you. Your personality, your interests, and even your identity becomes intertwined with what you do during your leisure time.

More importantly, traveling with intention can lead to personal growth. Having new experiences, getting a fresh perspective, and putting yourself in challenging situations can help you expand: Becoming wiser, more worldly, and more resilient. Traveling well can also provide you with benefits that linger long after you get back home.

Because traveling well is such an important aspect of personal growth, I've invited travel writer Aditi Shrikant of Vox to discuss the psychological impact of travel on people, and things to consider as you're planning your summer adventure. She shares her insight into making travel meaningful, and as well as some tips to get the most personal impact from your vacation.

Your partner in adventure!

Dr. Lisa Marie Bobby

www.growingself.com

 

Transcript

Click on a timestamp to play from that location

0:00.0

this is dr lisa marie bobby and you're listening to the love happiness and success podcast

0:11.2

that dreamy summary song, that is the A la-laz with No Werewolf.

0:31.3

If that doesn't get you in the mood for summertime adventure, I'm not quite sure what will.

0:37.4

They are our muse today because today on the

0:40.8

podcast, we are going to be talking about traveling and not just like where to go or what to do,

0:50.2

but how to intentionally and thoughtfully use your summertime travel experiences as a

0:59.9

vehicle for personal growth, for self-development, for expansion, how to use travel to improve your relationship with others, with your partner,

1:13.7

and even with yourself, and some really interesting tips and insights into how to make travel

1:22.1

be meaningful, like a meaningful experience as opposed to just something you do, you know?

1:30.1

I wanted to talk about this today because this season is here. As I'm recording this podcast,

1:36.4

we're coming up on Memorial Day weekend. Of course, as I'm sitting here in Colorado, there's

1:40.6

snow on the ground, which doesn't quite seem fair. fair but anyway here we are and and so I wanted

1:46.9

to give you something really special as we're approaching the doorway to summer so that you can think

1:53.9

about your travel plans in the context of your personal growth and that's what this show is all about.

2:03.1

If this is your first time listening to the Love, Happiness, and Success podcast,

2:07.0

I am so incredibly glad that you have found us.

2:10.1

Thank you for being here.

2:11.8

This show is all about you and offers you tidbits and ideas that help support you on your path of personal

2:20.7

growth and self-improvement. I am your host, Dr. Lisa Marie Bobby. I'm the founder and clinical

2:27.0

director of growing self-counseling and coaching. We are based in Snowy, Denver, Colorado for the moment.

2:36.2

You know, what they say about Colorado.

2:38.2

If you don't like the weather, wait a minute, and it'll be completely different.

...

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