154 BPM - Manifasto

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 25 February 2010

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Podrunner's fourth-birthday mix has a low-key start that builds quickly with some nice upbeat vocal tracks, peaks a little after the halfway mark, and has a terrific vocal-track finish. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Axelle Roch - Next One 02. Will Alonso - If I Could, I Can Hear It 03. Mortadelo - Jes Extender 04. Mr. Sliff aka Adam Beyer - The Horns 05. Marzetti - Run Away (Ollie Ple Remix) 06. Soundcate - Tilted 07. Jel Ford and Oscar Charlie - Never Look Back 08. Leeroy K - Something Different 09. Shuffle Progression - Its Not About (Whos Right Or Whos Wrong) (Dandy & Rodrigo Baron Remix) 10. Peter Break - Never 11. Metso - Smash 12. axisONE - Clear Water Bay 13. SECTR 24 - Say Goodbye (The Octupus Remix) Podrunner is a trademark is Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	This week Podrunner brings you an hour at 154 BPM called Manifesto.
0:11.4	This one starts off fairly low-key, but builds quickly with some nice upbeat vocal
0:16.7	tracks and then peaks a little past the halfway mark and finishes off with a terrific vocal track.
0:23.0	All this great music comes from one great source,
0:26.0	Resident Vibes.com.
0:29.0	Links to the original tracks are available at podrunner.com.
0:34.0	With manifesto, podrunner turns four years old.
0:38.0	We're celebrating by giving away t-shirts and CDs
0:41.0	and the first prize winner gets an exclusive personal workout mix at his or her
0:45.6	preferred BPM. Visit podrunner.com to sign up for the runtime newsletter and
0:50.8	read the latest issue for contest details.
0:54.0	Well, no sooner did I move to the East San Francisco Bay Area
0:58.0	than I land at a local gig at the Relick Tavern in Benicia, California.
1:03.3	This is a fun night at a local hang.
1:05.8	I love the community here and I'm looking forward to being part of it.
1:09.0	My first night is Thursday, March 11th.
1:11.5	More info at the relic Tavern.com, that's R E L L L I K, Tavern. com.
1:19.9	We pay to license every song you hear on Podrunner. Each mix averages about 12 songs and
1:25.9	we've been putting out mixes for four years. It takes days to audition music and select
1:31.4	songs that are appropriate for Podrunner, it takes another day to put
1:35.1	together a mix from among those, and still another day to do the website, newsletter, and
1:40.6	feed coding to put the mix online.
	...

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