Yo, today's QOD is don't wait until you're dying to think about living here we go

Welcome back to the quote of the day show I'm your host Sean Crox and it's

through back Thursday and we are turning back that clock all the way to episode

number 769 our feature speaker Camila Stevenson today Camila is gonna talk

about something a little bit different than what we're used to she's gonna

talk about taking control of your health and making your health your own

personal responsibility because we can talk every day about all the things

that you need to do in order to become successful but here's the thing if

you're not healthy you're not gonna be able to do those things or you're not

gonna be able to do them well Camila Stevenson is coming up

The gun would go off boom and as fast as I could I start running and it felt as

though I was skating through the air that was a familiar sound for me during my

high school years it represented thoughts that I'd make it to the Olympics

someday and I was as qualified as any 16 year old girl could be I was gonna

wear that metal proudly around my neck and taste the success of the moment

that is until everything I love which was my dream to run started to

disappear day by day out of nowhere I started having these episodes when my

heart was start pounding through my chest and I couldn't get my heart rate

down I eventually started to vomit every day for over a year and a half

straight due to an over pounding and irregular heartbeat when my health

began to fail a heavy sadness came over me because it was hard to run

it eventually got so bad that I had to turn down all my four-ride scholarships

...