153: The Less Stressed Life w/ Christa Biegler
The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Dr. Sarah LoBisco
4.4 • 663 Ratings
🗓️ 11 December 2018
⏱️ 39 minutes
🧾️ Download transcript
Summary
Today on the show we talk about stress and inflammation with Christa Biegler. Christa is an integrative dietitian nutritionist specializing in skin and digestive issues in private practice. She hosts The Less Stressed Life podcast, which focuses on inflammation reduction and upleveling life, health and happiness.
See full show notes for this episode HERE. (You can also leave a comment there on the site)
Christa Biegler Website: www.christabiegler.com
LabDoor - Supplement ratings and testing
Omegagize from Young Living
Mindset: The New Psychology of Success by Carol Dweck
New to essential oils? Master the basics with our FREE Essential Oils Course.
Our website is www.RevolutionOilsPodcast.com
View hundreds of Essential Oil Recipes in our DIY Dugout
Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders
Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life!
Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!
Grab yourself a freebie here! ---> https://linktr.ee/samleewright
Thank you for supporting our sponsors who help keep this show FREE:
- View our current list of sponsors and resources HERE
FAQs:
- Who is Samantha Lee Wright?
- Which brand of oils do you recommend and why?
- Is it safe to ingest essential oils?
- Are essential oils safe for cats? (See safety section)
Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too!
xo,
Sam
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | It's not the load that breaks you down. |
| 0:03.3 | It's the way you carry it. |
| 0:05.1 | Lou Holtz. |
| 0:06.5 | Empowerment in education. |
| 0:08.5 | Two powerful elements that will help you break free of convention. |
| 0:12.1 | And transform your passion for wellness to a level beyond the status quo. |
| 0:16.0 | The Essential Oil Revolution. |
| 0:18.1 | Where you're given the tools to supersede an ordinary everyday lifestyle, |
| 0:22.6 | inspiring speakers, DIY recipes, healthy living tips, and more. |
| 0:27.4 | You'll discover it all here. |
| 0:29.5 | So tune in and get ready for a wellness revolution. |
| 0:45.1 | Hey everyone. Welcome to the Essential Oil Revolution. I am Samantha Lee Wright. I am a doula. I am a childbirth educator. I'm a mom of two and I am an avid essential oil junkie. I love learning about essential |
| 0:52.1 | oils, using them for myself and my family, and then |
| 0:55.1 | interviewing and picking the brains of experts from around the world to learn even more and share |
| 0:59.9 | it with all of you folks here. This week, my favorite essential oil is a blend from Young |
| 1:05.5 | Living called Energy, N-R-G. And it is a blend of rosemary, juniper, lemon grass, nutmeg, balsam, and clove and pepper essential oil. |
| 1:19.6 | And man, oh, man, put this oil on your wrist, maybe rub it over your thyroid, mix it with some carrier oil. |
| 1:25.8 | It's a little spicy. and boom, you just feel this |
| 1:29.0 | energetic burst. I love it so much. Today's DIY dugout recipe comes from Karen Schleiter. |
| 1:39.0 | I think. I'm sorry, you guys, I always butcher your names. Karen's recipe is for a soothing muscle |
| 1:44.0 | blend roller ball. To make a soothing muscle blend roller ball. |
| 1:46.0 | To make the soothing muscle blend roller ball, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Sarah LoBisco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Sarah LoBisco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.