#153: Eating Disorders Amongst Men with Bobby Kasmire

Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Body-image, Education, Relationships, Self Compassion, Society & Culture, Self Love For Women, Self Love, Self-improvement, Advice For Women, Women's Health, Health & Fitness, Mental Health, Love Yourself, Self Worth, Self-love, Body Image

4.9 • 745 Ratings

🗓️ 23 February 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Eating disorders amongst is not talked about enough so in this episode, Mary is joined by fellow content creator Bobby Kasmire who vulnerably shares about his struggles with disordered eating. You will learn... - what it’s like struggling with Ed as a guy - Bobby’s brilliant “2-week” rule which has helped him ease food anxiety - how our Ed recovery is shaped and impacted by the internet Remember: you are more than your Ed! There is a whole beautiful life waiting for you beyond recovery. A recent college graduate who is currently creating content for over 300k+ followers across TikTok and Instagram, Bobby Kasmire shares his past and ongoing experiences in eating disorder recovery on social media in order to help break the stigma amongst men and eating disorders. He shares helpful tactics, tools, and thoughts that have helped him on his own journey to finding a better relationship with food. Follow Bobby on Instagram and TikTok: @bobbykazz And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @bobbykazz Listen to Mary on the Bobby PodKazz Podcast here: Get Mary’s Self-Love Playlist: https://maryscupoftea.com/playlist

Transcript

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0:00.0	Welcome to the Mary's Cup of Tea podcast. I'm your host, Mary Jolkowski. I'm an author, speaker,
0:08.4	an all-around self-love advocate. And this is the podcast that will inspire you to love yourself.
0:18.2	Hey, self-lovers, before we dive into today's podcast episode, I want to make sure you know about my two books on self-love.
0:25.8	If you're struggling with body image or self-acceptance, then I highly recommend you check out my first book, The Gift of Self-Love.
0:33.0	It's a comprehensive workbook to help you build confidence, recognize your worth, and learn to love who you are.
0:38.9	You can get it wherever books are sold by searching for The Gift of Self-Love or go to my website
0:44.0	Maryscup of tea.com slash book. Thousands of you have read and dove in into The Gift of Self-Love.
0:51.1	The reviews are just incredible. So many five-star reviews and I'm so forever
0:55.9	grateful that it has touched your lives in such a big way. After publishing the gift of self-love
1:01.6	and reading all your positive feedback, I noticed that many of you asked me for a tool that
1:06.7	would help you build a daily practice of self-love into your life, which is why I decided to
1:13.0	create a new self-love journal, 100 days of self-love. It's got 100 journaling prompts that cover
1:19.7	all areas of life, body, identity, purpose, relationships, emotions, and more. So you can think
1:26.7	of this as a metaphorical multivitamin for
1:29.5	self-love. You can get the journal wherever books are sold as well by searching for 100 days of
1:35.1	self-love or go to mary's cup of tea.com slash journal. These two books, the gift of self-love,
1:41.8	the workbook, and 100 days of self-love, the journal,
1:45.6	are complementary to one another, so the content does not overlap. It just depends on what you
1:50.7	want or need at this point in your life. It's my mission to share all the self-love tools with you,
1:56.2	so I hope that both my books and this podcast can help you do just that.
2:06.7	Thank you. So I hope that both my books and this podcast can help you do just that. Hello, myself, lovers.
2:08.1	Welcome or welcome back to the Mary's Cup of Tea podcast.
	...

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