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The Nick Bare Podcast

#153 - Anthony Esperance | Balancing Health & Fitness In The Music Industry (Papa Roach)

The Nick Bare Podcast

Nick Bare

Health & Fitness

55.9K Ratings

🗓️ 7 November 2022

⏱️ 66 minutes

🧾️ Download transcript

Summary

Anthony Esperance from the legendary rock band PAPA ROACH joins us on the podcast! Papa Roach first debuted in 1993 and Nick has been a fan for years. We are honored to have Anthony sit down and discuss what it's like to be a rockstar in today's day and age. They cover topics such as: the health of musicians now in comparison to the 80's, the writing process of Papa Roach, Anthony's journey from being a young guitar player to writing hit songs, why passionately chasing your goals is so important, and the thoughts that get unlocked during a run. 

This is a fantastic episode for musicians, athletes, and those harnessing the Go One More mentality. You'll witness it throughout this whole conversation. 

Thanks again to Anthony for joining the show! 

Follow Anthony Esperance on Instagram: @twanista

More Resources:

BPN Website - Supplements and Apparel: www.bpnsupps.com

Nick’s Website: www.nickbare.com

Nick’s Instagram: @nickbarefitness

Nick’s Youtube: www.youtube.com/user/barelifenutrition

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Instagram: @thebareperformancepodcast

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to another powerful episode of the podcast. I'm your host, Nick Bear,

0:05.2

founder and CEO of Bear Performance Contrition. Every week we bring you insightful stories,

0:10.9

knowledge and inspiration to help you reach your full potential in life, fitness and business.

0:18.1

If you enjoy the message we're promoting in this podcast, we would greatly appreciate it if

0:22.8

you were leaving rating and review on the platform you're listening to. Make sure to subscribe so

0:27.9

you don't miss out on future episodes that embody the go one more mindset.

0:35.6

All right, ladies and gentlemen. Today we have Anthony Esperance, musician,

0:41.8

one pop a roach from Austin, Texas in Austin, Texas. How are you doing?

0:47.9

Doing great, man. It's good to be here. Reborn in Austin?

0:51.1

No, I was born in Northern California and actually grew up in Oregon. I grew up on the South

0:57.2

Coast of Oregon. So a real rainy windy town and then made my way out here probably a year and a

1:04.0

half ago. Just I did the max mass exodus like every Californian did. You're one of them.

1:09.6

I'm one of them, man. So I've been here about a year and a half and I love it.

1:12.6

It's a beautiful city. It is. Yeah. And you just got back from from tour?

1:17.4

Yeah, so we during the pandemic, we had such a big break. We're trying to fill our time now with

1:23.0

with more shows. So we just got done doing back-to-back weekends of festivals. So it's kind of like a fly

1:29.2

out on a Thursday. You play Friday, Saturday, fly home Sundays, what we just did.

1:34.1

Do you enjoy that? I love it. I like flying out to tour or if it's just a weekend gig,

1:40.0

I just love going and playing music and being with my crew and my band.

1:44.0

How many like in a year besides like COVID time frame? How often are you on the road as opposed

1:51.3

to being home? So that's a great question because before COVID, we hit it hard. Like we usually,

1:59.1

it's usually something like this like a states tour in February, March. And then April, May,

...

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