1522: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson on Productivity Tips

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 10 February 2020

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

2 short posts from Chalene Johnson of The Chalene Show on a new approach to goal setting and why time management is so important. Episode 1522: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson on Productivity Tips Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/a-new-approach-to-goal-setting/ & https://www.chalenejohnson.com/why-is-time-management-so-important/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Crypto doesn't sleep, so neither do we.
0:04.1	Crack-in client support is available 24-7, 365 days a year by call, chat, or email.
0:11.6	We're here for you whenever you need us.
0:13.8	Give us a shout at crackin.com forward slash support proof, not investment advice.
0:18.9	Crypto trading involves risk of loss.
0:21.4	Hey, it's Grace Beverly here.
0:24.3	I don't know about you, but this summer I want to look and feel incredible without living
0:27.6	in the gym or missing out on fun social stuff.
0:29.8	Look, I'd rather be at the pub with an app or all.
0:32.1	98% of users credit Shreddy for making them feel more confident, so join me for our short
0:36.6	sweet but very effective workouts in Shreddy's six week challenge.
0:40.3	We plan your workouts and meals for less than £4 per month.
0:43.8	That's less than a bougie coffee.
0:45.4	All you have to do is show up.
0:47.0	Head to the app store and download Shreddy for 45% off now.
0:51.6	This is Optimal Living Daily episode 1522, a new approach to goal setting.
0:56.8	And why is time management so important both by Shaline Johnson of ShalineJohnson.com?
1:02.4	And I'm just a mall at your personal narrator reading to you every day including holidays
1:05.8	just like an audio book, but free of charge mostly from blogs, sometimes from books, and
1:10.5	always with permission from the websites.
1:12.2	Otherwise, it would be copyright infringement.
1:14.6	And a happy Monday to you.
	...

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