What's going on, Beesha's welcome to episode 1500 and 17 of the Sleys.

Thank you so much for being here.

Make sure to smash that subscribe button and check out SwolormousX.com.

For more information on joining the greatest fitness fam in the fucking realm,

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We have also some amazing new releases,

Extra Thirsty on the Daily Swwool channel, and you can

catch the live streams for this podcast every single day over on the Daily Swole on YouTube,

and also, of course, subscribe to the Solomus channel for Daily Nuts on Yo Chin, and you

can check me out everywhere else, Swolnormus, and the Daily Swole on Instagram at Papa Swoleo over on TikTok.

And that's about it. And Twitter. Swolormus. You know the usual. The usual deal.

Today we are talking about that extra mile. Make sure you are locked in and ready to fucking go.

The fourth of Yula is coming up. America motherfuckers and it's swole fucking season.

It scorched earth the summer of swole. Make sure you're getting your fitness on.

And I am super stoked for releases this week. It's going to be absolutely fuggin fuego.

Let's get into today's episode. 15, Hundo, and 17.

The sun is shining, the birds are chirping, the bacon is sizzling.

Welcome to the Daily Swole.

Testing, testing, testing, testing, testing, testing, testing, testing, testing, testing,

this is mic on, testing testicles.

Welcome, everyone, to episode 15, Hondo and the Succiete of the daily mother-swole, the most muskers,

swolecast, beard cast, broadcast, gain cast, mancast, a pimp cast, a sleaze cast, and sleigh cast, in the realm. In the realm? Because when I flex, you flex, we all flex our biceps. What is going on? Beeses, boosches, busses, hustlers, and you'll hoes. It's your boy, Papa Swolio, and Papa Swolio.. Papa Solio's back.

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