Hi everyone I wanted to record this intro for you today. We are absolutely about to get into our motivation and mindset Monday

But with everything going on in the world today, I did want to give you a quick update. This show was pre-recorded about three weeks ago

before all of the main viral-based issues have occurred. Now I recorded the content

before I left for Australia and the reason was I was putting on an

event with the Integrative Health Practitioner Institute and then I was going to be

traveling with my family around Australia. Well of course the event did take

place luckily but that trip did get cut short.

Now I debated whether I should make this episode of our Mindset of Motivation Monday more timely. However, I don't want everything

that we talk about and everything that I talk about with you on the Cabral

concept to be completely overwhelmed and overpowered by the COVID-19 virus.

So what I've decided to do after a lot of debate,

actually, about a week's worth of debate

is keep today's show.

And it is focused on your goals for the quarter.

And I know many people's goals right now are focused around

what they need to do in order to stay safe, to stay healthy,

and hopefully my previous podcast and my three videos at

Stephen Cabral.com forward slash virus have helped with that but today I do want to

speak about our goals I want to talk about our life at large and I also want to talk about what is life going to look like in the next quarter in two quarters.

So even though the assessment is absolutely real and it is needed, I wanted to bring it to you but I want to be

sensitive of course with the time that we're in right now. So please do

understand that this was recorded about three weeks ago and well before the main outbreak of this particular virus.

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