Hey everyone, welcome to the Teen Life Coach podcast. I'm your host, Sammy, and today's podcast

episode, it's actually a replay from an interview I did with Sadie Sutton from the She

Persisted podcast. And so I thought it was such a good episode that I asked Sadie for permission to replay it for you guys today.

And so if you have questions or you're interested in Sadie's story or what she does or her resources,

you can check out her website at she persistedpodcast.com.

And I will also put those in the show notes. So without further ado, let's get this

thing started. Welcome to She Persisted. I'm your host, Sadie Sutton. Every Friday I post interviews

about mental health, dialectical behavioral therapy, and teenage life. These episodes break down

my mental health journey, teach skills to help you cope with life,

and showcase testimonials from individuals, including teens just like you.

Whether you've struggled yourself or just want to improve your mental fitness, this podcast

is your inspiration to live a life you love and keep persisting.

This week, on she persisted.

If we can change the way that we think about ourselves and view our worth and view our value,

then we can ultimately change our result, which is enjoying who we are and being the best version of ourselves

and letting the world get to know us and letting the world get to know of our goodness.

Hello, hello and welcome back to another episode of She Persisted. I'm so excited for today's

podcast. I have Sammy Halverson on the podcast. She is the host of the Teen Life Coach podcast.

And this was a really cool full circle moment because I remember back when I was doing some

market research, if you could even call it that when I started because I remember back when I was doing some market research,

if you could even call it that, when I started Cheapersisted. I was trying to find teen

podcast, teen mental health podcasts, and there really weren't any. And that's one of the reasons I

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