What up family, welcome to episode 151 of the Genius Life Psych to Have You Here.

What up everybody, happy bonus Monday.

I'm so pumped to welcome you to another episode of the Genius Life.

I'm your host Max Lugovier, filmmaker, health and science journalist and author of the

New York Times bestselling book Genius Foods and the Genius Life.

In today's episode, I sit down with not one but two epic guests and you might know them

as the minimalists.

That's right, we have Joshua Milburn and Ryan Nicodemus in the house today.

Josh and Ryan, aka the minimalists, have helped over 20 million people live meaningful

lives with less through their website, books, podcasts and Netflix films.

The minimalists have been featured in the New York Times, the Wall Street Journal, the

Boston Globe, Forbes Time, NPR and many others.

Their latest documentary, Less Is Now, shows how it's never too late to start over with

less and why simplifying can lead us to greater fulfillment.

One of my favorite aspects of Josh and Ryan is how they don't preach minimalism as a

how-to or one-size-fits-all approach, which makes it possible for you to approach minimalism

in a way that is most authentic to you.

Look, I love stuff.

I saved up from months to buy a guitar that I love.

I have a favorite cutting board and if you really want another truth, I've been on a

sneaker kick lately, but I also learn the hard way some time back that you don't take

these things with you when you go.

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