What's going on, Beesha's? Welcome to episode 15-Hundo and 6 of the Daily Slees. Thank you so much for being here. Make sure to subscribe wherever you are watching or listening, actually, because you're listening to this. This is the pre-roll of the podcast. And just because today is Saturday, it's actually a Saturday night's wall. It's about 9.30 Eastern time, so a little evening game. So if you're staying inside, which a lot of you probably

are, I want to make sure I'm providing some SFGs on a Saturday night. So just a couple

announcements, one in particular, if you're not yet subscribed or you haven't checked out my other

podcast, it's been a while since I updated it, but I dropped a little knowledge cock on the Swinormous

audio experience.

So those are much shorter little snippets that I drop throughout the day, throughout the week,

and I intend on dropping more of those.

If you are a member and you enjoy Swelosophy, it's very similar, but it's a lot of like,

you know, thoughts, you know, maybe trending topics, things of that nature, maybe some updates, but it's a blend of a lot of different stuff. So if you want a little bit of a, you know, just a little bit of a tip. If you want a little bit of some updates, if you want some inspiration, definitely check out the Swoleormous Audio Experience. Wherever you're listening to this right now, you can also get the Swinelormous audio experience so if you're listening on apple or spotify it doesn't matter

swelormis audio experience if you type in swanormis it'll pull up all my podcast so make

sure you do that because that will be awesome for you if you enjoy the podcast this one

you will most certainly enjoy that one so So highly, highly, highly recommended.

So go give that a listen. Just dropped another one today. So enjoy. Lots of other videos have been

posted. And I will be honest with you right now at this moment, I'm trying to remember what

the hell I dropped today because there are so many videos dropping every day on all platforms on all channels. So the nuts on chin today, oh, I remember, Britney

Don. Britney Dawn, bought a new house with your money. This is some brand new nuts on chin on the

Swelormous YouTube channel. That's available right now. And some more extra thirsty, which is the brand new playlist on the DailySwool channel

on YouTube.

So if you catch the live streams for the podcast, you can also check out the other brand

new show, Daily Swole Extra Thirsty.

Now I dropped a couple.

There's one on Eric the Electric, a follow-up on the 30 pounds in one day. There's

...