4.4 • 1.3K Ratings
🗓️ 19 April 2021
⏱️ 9 minutes
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0:00.0 | Have you ever noticed how a calm mind can really set the stage for a good night's sleep? |
0:05.0 | That's the idea behind our new podcast, Good Sleep. Greg, our host from Optimal Relationships |
0:11.3 | Daily, is here to help ease you into a peaceful night's rest with some positive affirmations. |
0:17.0 | And these affirmations aren't just comforting. They can help ease anxiety and nurture positive |
0:22.8 | thoughts, setting you up for true good sleep. So press play on Good Sleep tonight because |
0:29.4 | a good tomorrow starts with a Good Night's sleep. Just search for Good Sleep in your podcast |
0:35.2 | app and be sure to pick the one from Optimal Living Daily. |
0:39.9 | It's a minimalist Monday edition of Optimal Finance Daily, episode 1501, |
0:45.2 | Cash Money Baby by Rose Lownsbury of RoseLownsbury.com. And I'm your host and personal finance |
0:52.5 | enthusiast, Diana Mariam. This is a show where I read to you and to myself, frankly, |
0:58.0 | from some of the best personal finance blogs on the planet every single day. |
1:02.5 | We're surrounded by messages of how difficult it can be to make ends meet and build wealth. |
1:07.6 | So thank you for spending this time with me where we can empower ourselves to take control of our |
1:12.6 | financial health. But for now, let's get right to today's post as we optimize your life. |
1:22.6 | Cash Money Baby by Rose Lownsbury of RoseLownsbury.com |
1:28.6 | Before I talk about this month's challenge, living without credit cards, |
1:32.3 | I'd like to reflect on last month's challenge, a month without makeup. |
1:37.2 | This was definitely the most difficult challenge I've faced. |
1:41.5 | Makeup is a habit I've had since high school. I had never gone to work without makeup, |
1:46.8 | and I honestly believed makeup made me look better. Going without makeup, especially at first, |
1:51.8 | made me feel kind of naked. But after a month of living without it, |
1:55.7 | I feel confident working and socializing without makeup. |
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