Welcome, everyone. I'm your host, Greg McEwan, and I'm here with you on this journey

to learn how to make things a little better. I've been thinking of you and wondering whether

you've ever faced resistance from someone at work or at home to something that really

mattered to you. Today I will share a recent story in my life, something counterintuitive.

I've been learning and some actionable advice, and by the end of this episode you will

learn the number one way to remove resistance in your day. Let's begin.

If you want to learn faster, understand more deeply and increase your influence, teach

the ideas in this podcast to someone else within the next 24 to 48 hours.

This episode is sponsored by Factor Meals. The season is a bit ironic, I think, because

on the one hand, it's a time that can be peaceful, rejuvenative, inspirational as it helps

us to think about higher, better things, and at the same time, it can become reactive,

it can be the busiest time of the year, and in that intensity, it can be hard to eat

in a healthy way, and perhaps you're looking for a way to be able to eat a nutritious

flavorful meal despite being stretched a bit too thin. Factor is America's number one

ready to eat meal delivery service, so they can help you eat well for breakfast, lunch,

and dinner with chef prepared, dietician approved, ready to eat meals delivered straight

to your door. So the advantages you can save time while still staying on track with the

healthy lifestyle that you're aspiring to the rest of the year, while still tackling

the most important things in this season to do. So if you're looking for a more effortless

way to be able to cross meal prepping off your list, Factor can be a useful solution

because you get to skip the meal planning, the grocery shopping, the chopping prepping,

cleaning up, and you get Factor's fresh, never frozen meals. They're just delivered to

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