150: Jairek Robbins - Live A Life Of Growth, Contribution, and Gratitude
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 18 April 2017
⏱️ 61 minutes
🧾️ Download transcript
Summary
Jairek Robbins is a decorated performance coach and lifestyle entrepreneur who has applied his innovative methods to living a life of adventure, philanthropy, and entrepreneurship.
His personal journey has included travelling the globe by ship, helping build schools and houses in multiple countries, and working as a volunteer in underdeveloped regions.
Jairek is the author of Live It!: Achieve Success by Living with Purpose.
In this episode, we discuss:
- Unlearning the barriers that keep you from being authentic
- What was the pressure like growing up having Tony Robbins as a Dad?
- Testing things on himself (Live It!) before coaching others
- Embracing the moments in life that suck
- Learn to love life how it is
- Change your life by travelling and living the life of other people
- Jairek's near death experience after contracting malaria
- Life supports that which supports life and life eliminates that which is no longer needed
- Defining a life worth living
- 3 questions at the end of life... Did you really live? Did you really love? Did you really matter?
- Writing out your ideal day
- Stop looking for what's next and enjoy your successes
- The three opponents (hint: you're one of them)
- The minors vs the majors
- You're rewarded in public for what you practice in private
- Gratitude boosts your happiness, satisfaction, and fulfilment with life
- Your relationships are either growing or dying
- Have you put together your long-term savings plan?
- Jairek's morning routine
- Learn it, live it, give it
Show sponsors:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Related links:
Jairek Robbins - Live It! (book)
Follow Jairek Robbins at Facebook, Instagram, and Twitter
Angela Duckworth - Grit (book)
Related episodes:
321: Neil Pasricha – You Are Awesome, Intentional Living, Becoming Anti-Fragile
265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self
114: Sean Croxton – The Pursuit Of An Authentic Life
108: Lori Harder – Living An Authentic Life • Become A Master Of Your Schedule • Mentality Matters
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to this milestone episode 150. |
| 0:13.5 | Thank you guys so much for listening and supporting the show, |
| 0:15.8 | it means the world to us. |
| 0:17.4 | Jesse Chappas here with Marnie Wasserman and we are here this week, |
| 0:20.6 | like each and every week, to take your health to the next level. |
| 0:24.4 | This week our featured guest is Jarek Robbins, a performance coach and lifestyle entrepreneur. |
| 0:29.6 | His personal journey has included traveling the globe by ship and helping build schools and |
| 0:34.0 | houses in multiple countries. |
| 0:36.0 | Jarek is also the author of Live It, Achieved Success by Living with Purpose. |
| 0:40.0 | This is such a phenomenal read. |
| 0:42.0 | Marnie and I couldn't put it down. |
| 0:44.0 | Yeah, this book was truly one of those books that just kept you so captivated |
| 0:48.0 | because it was storytelling and stories really do speak so many more words |
| 0:52.0 | and yeah, I'm excited for you guys to get your hands on it and to put into practice everything that |
| 0:57.6 | Jerrick has to share. We got ourselves an awesome review this week in addition to so many others |
| 1:02.3 | but this is the one I'm |
| 1:03.4 | gonna highlight it's called New Obsession and it's five stars from Asipu. I recently |
| 1:08.4 | discovered this podcast which is actually the first podcast I've ever listened to |
| 1:12.1 | and it's changed my life. |
| 1:14.0 | Marnie and Jesse are so easy to listen to and really capture my attention while asking all the |
| 1:18.1 | right questions and letting the experts speak. |
| 1:20.8 | I've learned so much in such a short amount of time that I've excited myself and my |
... |
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