150 I Can Handle It

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 17 June 2018

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here's affirmations so you can handle it. The sister episode to this one is Episode 99 I Am Able SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight Episode 185 Patient with the Process Episode 162 Coming Back from a Setback Episode 153 Dealing With It HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. GO AD FREE AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family I Give Myself Credit Won't Be Fooled Relaxation Playlist What's Not Working for Me GET PREMIUM ACCESS AffirmationPodAccess.com “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Thanks for listening to Affirmation Pod today!! 🙏🏻 What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback Now go be you, know you and love you! Sending love and light ❤️🙏🏻✨ Josie SUBSCRIBE FOR PREMIUM ACCESS! AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Jettu Holidays and visit Malta.
0:04.0	The whole family will fall in love with Malta.
0:07.0	Explore the coastlines, go on a cheap tour and have unlimited fun in Popeye's Village.
0:12.0	Choose a Jettu Holidays package that suits you,
0:15.2	including your hotel, flight, return transfers,
0:18.0	and 22 kilograms of baggage.
0:20.2	With free child place holidays available,
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0:24.0	Package holidays you can trust.
0:26.0	Abta and Atoll protected, subject to availability and conditions.
0:30.0	This episode is brought to you by Vonage. Are you ready to turn social media into a revenue producing machine?
0:36.5	It's easier than you think. With AI-powered virtual agents, you can reach more customers on their favorite channels.
0:42.6	They can answer FAQs, make product recommendations,
0:45.9	and even process orders, write in what's app and Facebook messenger.
0:49.4	Make an AI-powered virtual agent your next best tire.
0:53.0	Learn more at Vonage.com.
0:55.0	Hey it's Josie with Affirmation Pot.
0:58.0	You're home for Affirmation Some Positive Self Talk.
1:01.0	I hope as you're listening to this, you're giving yourself very kind and
1:04.2	gentle messages. Welcome to new listeners, welcome back to returning listeners.
1:08.3	Special thank you to everyone who's been sending messages of appreciation for
1:12.3	this podcast and for access.
	...

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