150 - An honest convo about weight loss and stress for Docs

Docs Outside The Box

Dr. Nii Darko

Career, Education, Doctor, Medicine, Careers, Job, Business, Health & Fitness, Finance, Investing, Premed, Black, Money, Lifestyle, Mindset

4.9 • 516 Ratings

🗓️ 24 February 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! So back in the days of medical school, I used to be able to brag about eating a BigMac and then be able to run a 5 minute mile on the treadmill. Well those days are long gone. I can’t run anywhere near that fast and I still got the fast food habit. To make matters worse, how easy is it to get something healthy while on night shift and its 3AM?!! I invited Dr. Siobahn Key to help us understand that weight ...

Transcript

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0:00.0	This episode is brought to you by Set for Life Insurance.
0:06.0	Listen, Docs, one of the first steps we took to pay off our student loan debt was realizing we paid way too much for our disability insurance.
0:12.9	That all changed when we found Set for Life Insurance.
0:15.6	They helped us with a customized insurance policy that met our needs and most of all budget.
0:20.9	To learn more, check out set for life insurance.com.
0:27.2	This episode is brought to you by physician CEO.
0:30.6	Finally, a business program for busy doctors just like you.
0:34.6	Get the skills of branding, marketing, entrepreneurship, and combine those with your
0:39.4	gifts as a physician. Be known as a Doc Outside the Box and define your future. Learn more at
0:45.5	physician-hefin CEO.com forward slash DOTB. Welcome to Docs Outside the Box podcast.
0:56.1	This is your official show, looking inside the minds of cutting edge and innovative doctors.
1:01.8	Think you'll find these stories in any medical textbook?
1:04.9	Sorry.
1:05.6	You're getting real live insight from men and women pushing the envelope beyond medicine.
1:12.8	Ordinary doctors doing extraordinary things let's start now with your host dr knee darko by listening to
1:25.6	this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.
1:36.7	This episode's content is not a substitute for professional medical care and diagnosis.
1:42.3	None of the information mentioned should be performed or otherwise
1:45.0	used without clearance from your physician or health care provider. The information contained within
1:50.6	is not intended to provide specific health advice or any other advice whatsoever for any
1:55.8	individual or company and should not be relied upon in that regard. Now that we got that out the way,
2:01.6	let's get on with the episode. What's good, everyone? This is Dr. Ney. I'm excited to have Dr.
	...

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