150: 10 Signs of Wholeness
The Connected Life
Justin Stumvoll
4.9 • 2.6K Ratings
🗓️ 15 November 2021
⏱️ 50 minutes
🧾️ Download transcript
Summary
The emotional health journey can sometimes feel like being trapped on a hamster wheel while the sounds of children chanting, "Are we there yet?!" echo out in the background. But what if emotional health isn't about a destination, as much as a way of life?
In this episode Justin and Abi explore 10 signs that point towards a lifestyle of wholeness. Together they lower the stakes on emotional health and invite listeners to have a more compassionate and understanding approach to their journey of wellness.
If you're looking for a comprehensive checklist to prove that you're healthy, this podcast isn't for you. But if you're looking for encouragement in your journey of growth and development, this is an episode you won't want to miss!
Transcript
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| 0:00.0 | Life isn't perfect, and neither are we. |
| 0:06.0 | No, but we know how to face our fears and have some fun. |
| 0:10.0 | And talk about all the messiest things of life. |
| 0:13.0 | Like the messiest things. |
| 0:15.0 | Get connected to yourself, get connected to others, and get connected to the life right in front of you. |
| 0:21.0 | This is the connected life with Justin and Abby. |
| 0:24.0 | That's me. |
| 0:25.0 | That's you. |
| 0:26.0 | And you. |
| 0:29.0 | That is so gross sounding. |
| 0:31.0 | I can't believe you're doing that. |
| 0:34.0 | Gross. |
| 0:35.0 | You know what's delicious? |
| 0:37.0 | Well, I'm going to have a thing with honey Dijon mustard from Sprouts. |
| 0:43.0 | Yeah, you're eating cinnamon toasted broccoli with honey Dijon mustard. |
| 0:50.0 | I'm going to go ahead and put that to the side right there. |
| 0:53.0 | Oh, thank God. |
| 0:54.0 | I've never heard you chew that loud in real life. |
| 0:57.0 | I've never heard you slurping. |
| 0:59.0 | Broccoli is loud. |
| 1:00.0 | No, I've been around you eating broccoli. |
| 1:02.0 | I've never, that was like extra loud, so the listeners could get a taste of it, and it's zipped me out. |
... |
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