15 Tips For Managing Stage Fright In Work And Life with Em Schulz and Delanie Fischer

Self-Helpless

Cloud10

Science, Health & Fitness, Alternative Health

4.8 • 3K Ratings

🗓️ 24 June 2024

⏱️ 106 minutes

🔗️ Recording | iTunes | RSS

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Summary

Delanie Fischer is joined by recurring guest host, Em Schulz, to discuss stage fright, performance anxiety, social anxiety -- all the scaries. They're sharing personal stories, biggest breakthroughs, and their favorite (and weirdest) tips for dialing down the fear several notches. Whether you're an entertainer or public speaker, you're prepping a toast or speech for an upcoming social event, or you avoid parties at all costs, there's a little something for everyone in this episode. Plus: + The Unconventional Therapy That Changed Em's Life + Where Your Fear of Attention Might Come From + An Embarrassing Mishap AKA The Ol' Moo N' Poo You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, it's Delaney. Popping in to tell you that we just launched brand new
0:03.8	merch over at self-helpless podcast.com slash merch. If you're a patron of ours
0:08.2	over at Patreon.com slash self-helpless, along with all the other goodies you get as a
0:12.3	patron, you now also get 5% off everything in the online shop forever.
0:17.2	You'll receive your discount code via email upon joining Patreon as a new member and if you're already a member you can find the code on a recent
0:24.5	Patreon post a hundred percent of proceeds from both our merch and
0:28.0	Patreon memberships go directly to operating expenses to keep self-helpless
0:32.0	free with limited ads and accessible for all.
0:34.8	Thank you so much for your support. Again you can find our new merch at self
0:38.7	helpless podcast.com. I'm no good I taking good advice and I'm self-careless so don't tell me twice that
0:50.2	lately I've been so stuck in my head that I forget just about everything my therapist said
0:58.9	Maybe I'm self-helpless
1:05.0	Maybe I'm self helpless.
1:10.0	Maybe I'm self helpless. Maybe I'm Delaney Fisher and today I'm chatting
1:21.1	with M Schultz who is our wonderful recurring guest host here at the self-helpless podcast.
1:25.8	M's also the co-host of the podcast and that's why we drink.
1:29.2	And today we're chatting about stage fright, performance anxiety,
1:32.6	social anxiety, all the scaries, and we are sharing personal tips
1:36.6	and tricks that have helped us with our own stage fright
1:39.5	in the past, present day, in different settings. And this topic came up when M and I were just
1:45.3	hanging out talking about their upcoming tour and M went from someone who was
1:50.6	terrified of the stage I mean sob sobbing nonverbal couldn't eat that really
	...

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