#15: The Lazy Genius Fixes Breakfast

The Lazy Genius Podcast

Kendra Adachi

Education, Arts

4.8 • 6.8K Ratings

🗓️ 27 March 2017

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

1. Read a few Lazy Genius breakfast posts. How to Have a Sit-Down Breakfast with On-the-Go Ease The Best Granola EVER Three Essential Breakfast Recipes (pancakes, waffles, dairy-free mocha walnut muffins) Blueberry Corn Muffins Make-Ahead Parfait Jars Smoothie Booster Cubes 2. Check out the Pinterest board. A great place to start with ideas for sweet and savory items, toast toppings, and more. Use these to start your own board of ideas! 3. Never miss another Lazy Genius moment. Every Sunday afternoon, I send you an email so we can stay friends, and occasionally those emails include sneak peeks, early access, and any other perk friends get. I would absolutely love for you to join this community. I'm honored by every single one of you. This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hi Lazy Geniuses! This is Kendra Adachi and you're listening to the Lazy Genius Podcast.
0:06.3	Here I'm going to help you be a genius about the things that matter and lazy about the things
0:11.1	that don't. Today's episode, The Lazy Genius, fixes breakfast. If you're not from the south,
0:18.2	you might not actually say fixes breakfast, you might say eats or cooks. But in the south, we say
0:23.9	fixes. Here is the pitch for today. Breakfast is worth eating every day, sitting down, maybe even with
0:33.4	hot food. I know you don't turn it off, don't turn it off, get your finger away from that
0:39.0	delete button. That trash can is not your friend. Just trust me, okay? So let's get into the playbook.
0:45.2	We're going to talk about the spiritual discipline of breakfast. We're going to talk about having
0:49.9	a breakfast rhythm, finding yours and I'm going to share with you mine and how to have a sit
0:54.5	down breakfast with on the go ease. It's possible. Okay, so let's get into it. Before I say anything
1:02.0	about the spiritual discipline of breakfast, I want you to stop rolling or eyes at me because I
1:07.6	can feel it. I can feel it. And I also want to say that this is not prescriptive. I really am not
1:13.2	trying to tell you what to do. That's not how I wouldn't want anyone to tell me what to do and
1:17.1	that's not how I'm going to move into a conversation with you. However, I have seen the benefits
1:24.0	of eating breakfast every day. I don't mean just for health reasons. Actually, we're not even going
1:28.4	to talk about that. Sesame Street did a good enough job for that. You know you're supposed to eat
1:32.4	breakfast in the morning. I think Ernie and Bert even sang a song about it. Breakfast is the best
1:37.6	meal of the day. Yeah. But we're going to talk about the spiritual discipline of breakfast and I
1:45.6	really believe that if you give it a try, if you consider breakfast and give it a try,
1:52.4	you won't regret it. You won't regret adding this into your life. When you're lazy genius,
1:58.7	that doesn't mean that you're lazy about everything. It means that you're lazy about some things
2:02.9	so that you can be a genius about the things that matter to you. Breakfast right now might not
	...

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