15 Practices That Helped My Traumatic Brain Injury with Jim Kwik

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 12 May 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is it possible to recover from a traumatic brain injury?

Many of you know I suffered from several traumatic brain injuries when I was younger. Over the years, I’ve discovered strategies and tactics that have helped me recover. Healing a TBI requires a science-based approach to ensure you’re supporting your brain’s natural healing process.

This is a topic that is very near to my heart. Before we go on, I want to emphasize that I am not a doctor and this is not intended to diagnose or treat any kind of medical condition—aways talk to your healthcare provider.

While individual recovery varies depending on so many different things, there are some general practices that will help you heal and recover. Listen in as I go over some tips that are grounded in neuroscience and aim to optimize your brain health, neuroplasticity, and cognitive function and performance.

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Transcript

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0:00.0	Welcome to Quick Brain, bite-size brain hacks for busy people who want to learn faster and achieve more.
0:06.0	I'm your coach, Jim Quick.
0:08.0	Free.
0:09.0	You're mine.
0:10.0	Let's imagine if we could access 100% of our brain's capacity.
0:15.0	I wasn't high, wasn't wired, just clear.
0:18.0	I knew what I needed to do and how to do it. I know Kung Fu.
0:23.1	Show me.
0:25.3	Is it possible to recover from a traumatic brain injury? In this special session, I want to share
0:32.0	with you some strategies that have helped me recover from my TBI. Before we go into this, I'm not a doctor. This is not
0:40.3	intended to diagnose or treat any kind of medical condition. Talk to your expert health care
0:47.0	provider. That's the responsible thing to do. I'm going to share with you some things that have been
0:51.3	helpful for me and what I've observed in helping clients
0:55.0	and friends of mine also as well because we get a lot of questions asking about TBI's
1:01.9	and what are some things you could do to not only bounce back but also to be able to bounce forward.
1:06.9	Recovering from a traumatic brain injury, a TBI, it requires a science-based approach to supporting your brain's natural healing process, while individual recovery varies based on so many different things, on severity and type of injuries.
1:23.3	I'm just going to share a few recommendations.
1:25.7	General recommendations.
1:27.1	Talk to your doctor.
1:28.7	You could go to somebody an expert like Dr. Daniel Amon,
1:32.5	who scanned my brain years ago and more recently.
1:36.1	He helped me navigate through my recovery.
	...

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