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Retail Therapy by Sunday Scaries

15 People Admit Their Biggest Source of Anxiety (And How They Cope With It)

Retail Therapy by Sunday Scaries

Sunday Scaries

Arts, Fashion & Beauty

4.62.2K Ratings

🗓️ 21 July 2019

⏱️ 19 minutes

🧾️ Download transcript

Summary

Whether you're a naturally anxious person or not, there's something in everyone's life that they'd like to fix. This week, 15 listeners chimed in on what their biggest source of anxiety is. They describe how it makes them feel, what they do to curb it, and even offer some advice for others. * * * Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * Liquid IV: www.liquidiv.com (SCARIES for 25% off at checkout) RestUp by Alternascript: www.myrestuptrial.com/sundayscaries (FREE 14-day trial) * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/ Podcast artwork by Alfonso Ruiz (www.alfonsoruizbook.com) and Tristan Pigott (www.tristanpigott.com)

Transcript

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0:00.0

My name is Will DeFries, and this is the Sunday Scariest Podcast.

0:04.8

Your cure for the Sunday Blues.

0:15.5

Despite my hesitancy discussed it in the past, I'm not exactly afraid to admit that my

0:19.6

largest source of anxiety is derived from one thing and one thing only.

0:23.9

Money.

0:24.9

I don't have a budget despite knowing how much it would help me regularly save.

0:28.8

I don't use mint to track my purchases.

0:31.0

Hell, I don't even regularly check my bank account because I still have that icky feeling

0:35.4

I got in my mid-20s after a big weekend out.

0:38.3

But I'm in a different place now.

0:40.1

I'm making what I would consider a salary that keeps me happy.

0:43.0

Financially, I feel like I'm in a pretty comfortable place.

0:46.6

Unfortunately, that doesn't mean that my concerns over it have just up and vanished.

0:50.2

I still have those nights where I stay up late thinking about things related to it.

0:53.8

Hending large purchases in my near future.

0:56.2

The thought of my income just going away one day.

0:58.8

I even make up scenarios where my identity gets stolen and I have to pay off a loan someone

1:02.4

to get out in my name.

1:04.4

With every passing year, I do actually think that I'm taking strides to improve my relationship

1:08.5

with money.

1:09.5

I know it will always be an ongoing process, and I'm definitely moving the direction I want

1:13.3

to be moving in.

...

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