15. Intuitive Eating, Struggling with IBS, and Holistic Health with Brooke Hassett

For You From Eve

Education, Self-improvement, Personal Journals, Mental Health, Society & Culture, Health & Fitness

4.6 • 634 Ratings

🗓️ 24 May 2021

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hi loves, in todays episode I speak with Brooke Hassett who talks about Holistic Health, Intuitive Eating, and coping with IBS, a gut and digestion related disease. Brooke is IIN Certified and talks about listening to your body, and healing your relationship with food. Make sure to follow Brooke's Instagram @brookehassetthealth for more tips, and motivation. My Socials @oliviaeveshabo @foryoufromeve Thanks for listening, be kind xx Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Ghost Bunny podcast. I'm your host, Bridget Markort. Throughout my life, I have made it my goal to explore haunted locations in an attempt to justify to myself the existence of ghosts.
0:10.6	I want to use this podcast as an opportunity to chat with people about their paranormal experiences, explore haunted locations that I've always dreamed of going to, and revisiting legendary location with a new perspective,
0:21.4	all while infusing these explorations with expert commentary and insight from industry professionals.
0:27.0	And don't forget to subscribe to Ghost Bunny Podcast.
0:35.5	Hey guys, it's Olivia, the host of For You from Eve. I'm so excited you decide to click on to this episode. This podcast was created to becoming a better version of our yesterday selves through the power of meditating, manifesting, and motivation. I upload episodes every single Monday, and I'm so excited to have you here. So let's go ahead and enjoy this week's episode.
0:58.7	All right, guys, so today I record with Brooke, who is a social media influencer. She has a
1:04.3	degree in nutrition. She also works in fashion. I follow her on Instagram and she's always
1:08.8	super motivating on her stories. So I wanted to
1:10.9	have her on today talk a little bit about intuitive eating, morning routines, having a good
1:15.9	relationship with food and just wellness and general living, a healthy lifestyle, listening to
1:21.1	our bodies. I think that I learned a lot from this episode and I definitely needed to hear a lot of
1:26.0	the things that she was saying. So I hope you guys
1:28.3	enjoyed today's episode and let's go ahead and meet Brooke. So I'm Brooke. I'm 24 years old.
1:34.6	I'm originally from Rhode Island. I moved to New York after college. I went to Providence College.
1:42.4	And then I moved back home recently because of COVID, got
1:46.9	rid of my lease. And I've just been back at home with my family, which has been really nice,
1:51.5	kind of a break from the city. And I have been in the fashion industry as a stylist for luxury
2:00.7	and contemporary retailers.
2:03.1	So it's like virtual styling and it's what I love.
2:06.3	But I also really wanted to get more into health and wellness because it's always been
2:12.4	probably my main passion, but I wanted to work in fashion.
2:16.8	So I went to the Institute of Integrative Nutrition
	...

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