What's going on, Beeshes. Welcome to episode 1400 and 93 of the Daily Mother Swole.

It's your boy, Papa Solio.

And this is a live Q&A session with the Swole fam.

With the Swole fam, if you want to catch the live stream, make sure you subscribe everywhere, everywhere, everywhere.

Like, just everywhere, literally.

The Daily Swole on YouTube, and of course, the NOC series streams on the Swoleormous channel. So, okay, so there's that. There's that. If you want to catch the Ask Papa Swole you live every single Sunday on the Daily Swole channel on YouTube. And of course, you're listening to this, so you're locked in. Now, tomorrow,

tomorrow, tomorrow, tomorrow will make gains tomorrow. Shut up, Annie. Go lift today. Don't wait till tomorrow. Don't listen to that beach. Tomorrow is the accountability meeting. So for those of you

that are members, Swole fan members,

yoga members, unlimited members of Swelormous X tomorrow will be streamed live inside

SWOL TV and inside the private Facebook group. So you will not be hearing tomorrow's episode

or seeing it anywhere unless you are a member. So if you want access to all these priority access episodes, the weekly accountability meetings, and all the awesome content inside Swol TV plus access to the SwolFam, you can go and check out SwenormisX.com. For that, you can get started for less than three bucks. Over there on SwenormisX.com, you can check out the free downloads, the seven pillars of Swelormis that's right there at the top. And also, you can check out the memberships for upgrades. So if you join and you kind of just want to get your feet wet, join the community, see what's all about, just kind of get a feel for everything. You could join with a Swole fan membership. You can upgrade at any time and that's where you get all the programs, the yoga studio, the meditation, all that. But with a Swole Fam membership for the 299, you also get Swole TV. So you can learn more about everything, learn more about the community, learn more about unlimited access, all the stuff, SwolormusX.com. Today we got some great action with YouTube, a great video drop today. So we're going to talk about that.

Goes into some really good shit with the Swole fam. And tomorrow, I will warn you, I will warn you as we get started. Tomorrow's video is humbling. Humbling to say the least. It is be careful.

It's as salty as it's ever gotten. It's super, super, super salty. You have been warned. Holy shit. So tomorrow's

NOC is ridiculous. Re- fucking ridiculous. So that being said, accountability meaning tomorrow,

12 noon Eastern time for Swoleormous X members. Tomorrow's NOC video on the Swinormous channel will be

ridiculous and it's going to be up probably

around 10 a.m. So stay tuned for that. Those who that are Swole Text fam will be swole texting you.

And let's see, whatever else is going on. We're going to get into some other shit today.

Today's Ask Papa Solio Live. So a huge section in the middle will be whatever you guys want to talk about.

So if you tune in live to these live streams, you'll be able to ask me questions live. And sometimes I also post question stickers and shit like that and my Instagram story on this oneormous channel. So make sure you follow me on any platform at Papa Swoyo on TikTok. I'm everywhere. So if you use a platform and you're like, hey, I wonder if Papa Swoyo is on it. I am. I am, like, legit, I am. So just make sure you go and look me up. All right? Don't, I miss you. I miss you. If you're not there, I can, I can sense it. I can sense that I'm missing your presence. So without further ado, let's get into it, fam. Episode 14-Hundo and 93 Ask Papa Solio live.

The sun is shining, the birds are chirping, the bacon is sizzling.

Welcome to the Daily Swole.

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