What's going on, Beeshes. Welcome to episode 14-Hundo and 90 shwan of the daily mother-swole. Thank you so much for being here. It is your boy, Papa, Swole. Oh, it is a Friday freestyle today, and I'm excited to go deep on today's episode. We'll see what the Swole fam's kicking up, and we will talk shop. And, man, do I have some salty nuts coming for you this weekend? Holy shit. So make sure you're subscribed to both YouTube channels, the Daily Swole for the live streams, and of course, the Swolormus channel for all the sack. If you do use TikTok, I don't talk about it enough, but if you use TikTok, make sure you follow me at Papa Swoleo over there. And I do a lot of content that's related to YouTube and to the podcast. So make sure you check it out. Of course, I roast people too. But a lot of new content and stuff that I've been doing lately directly relates everything back to what you already enjoy. So if you use that app, check me out over there.

And a lot of you probably follow me and I'm probably the only person that you follow over there. So if you enjoy TikTok, check me out, Papa Swole. Oh. And for those of you that are new, make sure you go and give a look see over at SolormusX.com. Today is unfollow Friday. So every week on Friday. We tighten our circle. We're talking big time community today. So pillar number one all day long. If you don't know what the seven pillars are, head on over to swanormisX.com right there at the top. You'll see a free download. Check it out. You get an audio book. You get two downloads as well. You get three downloads, the audio, plus the Beyond Seven Pillars e and the Seven Pillars themselves. So make sure you go and give a looksy over there.

All right. All right. You hear me? You hear me? You're picking up when I'm putting down.

It's episode 1490 Schwamm. 1490 Schwamm. We're almost on 15 hondo 1540 that's exciting that's exciting once it gets

to the nines i'm like ooh another thing is turning you know it doesn't really matter the number is

more of like a it's like a fancy thing it's a vanity metric but it's very it's more than a vanity metric

you know this isn't like likes on a video this is consistency consistency. Every day it's a fucking brick. And, you know, pillar number one is sandwiched with, you know, when you sandwich the seven pillars, the end pillars. You have community and you have consistency. So like everyone is important, but let's fucking get it on. Let's fucking do this. Let's fucking do this. Every day, every day we're laying it down. Every day we'll lay in bricks. You ready, fam? Let's get into it. Here we go, fam. Episode 14-Hundo and 9ishuam. The sun is shining. The birds are chirping. The bacon is sizzling. welcome to the daily swole

welcome testing testing testing testing

uh... testing testicles

welcome everyone to episode 14-hundo

and 90 Shwam of the Daily Mother

The Swole the Most Musker Swolecast, Beercast, Broadcast, Gaincast, Man cast, man cast, pimcast, sleeves cast and sleigh cast, in Zarelem, because when I flex, you flex, we all flex, our biceps, what's going on, beeishes, booshes, bust us, and hoses, you boy, Papa Swoleo back with another episode. Ah, I want to say thank you to our sponsors, Everest and K2 Flexen on all you Beech's, the most

dedicated sponsors for 14 Hundo and 91 days in a row.

Yo, what up, King Dee?

What up?

What up, Beech?

What up, Beech?

What up Baggins?

What's going on?

What's going on?

Everyone say, hi, King Dee. Hi, King Dee. what's going on what's going on everyone say hi king d hi king d my name is king darius and i am addicted

to making awesome music um make sure oh everyone if you haven't already we we we wrapped it yesterday

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